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Ингредиенты
- 1 pound grnd lamb
- 1 lg. onion, minced
- 1/2 teaspoon cinnamon
- 1/4 c. wine
- 1 sm. tomato
- 1 med. Italian squash (sprinkle with vinegar)
- Rice cooked for 4
Инструкции
- Brown lamb in butter. Add in onion and brown, add in cinnamon and tomato, put squash in bowl, add in a little vinegar and salt. Brown in butter, add in to meat. Simmer till all tender, add in wine. Cook rice. Serve meat over rice.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 4 servings | |
| Calories 359 | |
| Calories from Fat 241 | 67% |
| Total Fat 26.72g | 33% |
| Saturated Fat 11.6g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 71mg | 3% |
| Potassium 505mg | 14% |
| Total Carbs 6.47g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.31g | 2% |
| Protein 19.98g | 32% |
