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Ингредиенты
- 1 pound grnd beef
- 1/2 c. minced onions
- 1/2 teaspoon salt
- 1/4 teaspoon garlic pwdr
- 1/2 c. ketchup
- 1/4 c. lowfat sour cream
- 10 ounce. pkg. Hungry Jack biscuits
Инструкции
- Brown meat and onions in skillet. Drain off excess grease. Add in salt, garlic pwdr, ketchup and lowfat sour cream. Mix well. Separate biscuits and press into 4 x 4 inch squares. Put 1/4 c. meat mix on each square. Fold over corner or possibly square to make a triangle. Seal edges with a fork. Cut 3 slits in top. Bake at 375 degrees for 15-20 min till golden. Makes 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 133 | 42% |
| Total Fat 14.84g | 19% |
| Saturated Fat 5.58g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 615mg | 26% |
| Potassium 260mg | 7% |
| Total Carbs 30.3g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugars 4.16g | 3% |
| Protein 13.99g | 22% |
