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Рецепт Ground Beef Teriyaki

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0 голосов | 1540 визитов
Порций: 6

Ингредиенты

Cost per serving $1.27 view details

Инструкции

  1. In skillet over medium heat, in warm oil, cook onions, celery, carrots and pepper till tender-crisp, stirring often. Remove vegetables to bowl. In same skillet, cook beef till browned. Spoon off fat. Stir in gravy, soy sauce, ginger, crushed red pepper and cooked veggies. Heat to boiling, stirring occasionally. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 6 servings
Calories 257  
Calories from Fat 170 66%
Total Fat 18.91g 24%
Saturated Fat 5.71g 23%
Trans Fat 0.12g  
Cholesterol 52mg 17%
Sodium 654mg 27%
Potassium 407mg 12%
Total Carbs 6.96g 2%
Dietary Fiber 1.6g 5%
Sugars 1.89g 1%
Protein 14.7g 24%
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