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Ингредиенты
- 1/2 pound egg noodles
- 1 pound grnd beef
- 3/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon Accent
- 1/2 c. lowfat sour cream
- 1 c. cottage cheese
- 2 tbsp. chives, minced
- 2 tbsp. butter
- 1 green pepper, chopped
Инструкции
- Cook and drain noodles; set aside. Fold in frying pan, green pepper and meat. Cook till almost done. Mix liquid removed noodles, 1/2 c. lowfat sour cream and 1 c. cottage cheese and chives. Put in layers in baking dish with noodles on top. Dot with butter and bake for 20 min at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 8 servings | |
| Calories 320 | |
| Calories from Fat 158 | 49% |
| Total Fat 17.81g | 22% |
| Saturated Fat 8.13g | 33% |
| Trans Fat 0.02g | |
| Cholesterol 83mg | 28% |
| Sodium 530mg | 22% |
| Potassium 283mg | 8% |
| Total Carbs 22.2g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.06g | 1% |
| Protein 17.25g | 28% |
