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- Brown 1 pound grnd beef. Put in baking dish, cover with 1 medium onion with 1 package of tater tots or possibly french fries. Pour over 1 can cream of chicken soup diluted with 1/4 c. lowfat milk. Bake about 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 99g | |
| Calories 40 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 145mg | 4% |
| Total Carbs 9.25g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.2g | 3% |
| Protein 1.09g | 2% |
