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Ингредиенты
- zucchini, thinly sliced lengthwise
- salt and pepper
- chard pesto
- 2 cups chard
- 2 cloves garlic
- ¼ cup olive oil
- ¼ cup chicken broth (can use vegetable broth too)
- ¼ grated Parmesan cheese
- ¼ cup sunflower seeds
- salt and pepper to taste
- Spread about 1 teaspoon of pesto on 1 side of each grilled zucchini slice; roll up and secure with a toothpick if needed
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 445g | |
| Calories 731 | |
| Calories from Fat 603 | 82% |
| Total Fat 74.11g | 93% |
| Saturated Fat 10.23g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 661mg | 28% |
| Potassium 989mg | 28% |
| Total Carbs 16.73g | 4% |
| Dietary Fiber 5.2g | 17% |
| Sugars 4.76g | 3% |
| Protein 18.38g | 29% |
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