Рецепт Grilled West Indies Spice Rubbed Chicken Breast
Ингредиенты
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Инструкции
- Mix all the spices together well. Rub this mix over both sides of each chicken breast, cover, and chill for 2 hrs.
- Over a medium fire, grill the chicken breasts skin side down for 7 to 8 min, till well browned and heavily crusted. Turn them and grill an additional 10 min. Check for doneness by nicking the largest breast at the fattest point: The meat should be fully opaque with no trace of red. Remove the chicken from the grill.
- Rub the banana halves with vegetable oil and place them on the grill flat side down. Grill them for about 2 min, or possibly till the flat sides are slightly golden brown in color. Flip them and grill for an additional 2 min.
- Remove the banana halves from the grill. Mix the butter and molasses together and paint this over the bananas. Serve the chicken breasts and the banana halves together, sprinkled with a little lime juice.