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Рецепт Grilled West Indies Spice Rubbed Chicken Breast
by Global Cookbook

Grilled West Indies Spice Rubbed Chicken Breast
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Ингредиенты

  • 4 x Boneless chicken breasts, Skin on
  • 4 x Hard bananas, skin on And halved lengthwise
  • 2 Tbsp. Vegetable oil
  • 1 Tbsp. Soft butter
  • 2 Tbsp. Molasses Lime halves for garnish
  • 3 Tbsp. Curry pwdr
  • 2 Tbsp. Paprika
  • 1 Tbsp. Cayenne pepper
  • 2 Tbsp. Freshly cracked black pepper
  • 3 Tbsp. Grnd cumin
  • 2 Tbsp. Powdered ginger
  • 2 Tbsp. Salt

Инструкции

  1. Mix all the spices together well. Rub this mix over both sides of each chicken breast, cover, and chill for 2 hrs.
  2. Over a medium fire, grill the chicken breasts skin side down for 7 to 8 min, till well browned and heavily crusted. Turn them and grill an additional 10 min. Check for doneness by nicking the largest breast at the fattest point: The meat should be fully opaque with no trace of red. Remove the chicken from the grill.
  3. Rub the banana halves with vegetable oil and place them on the grill flat side down. Grill them for about 2 min, or possibly till the flat sides are slightly golden brown in color. Flip them and grill for an additional 2 min.
  4. Remove the banana halves from the grill. Mix the butter and molasses together and paint this over the bananas. Serve the chicken breasts and the banana halves together, sprinkled with a little lime juice.