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Add a photoThis is a delicious breakfast, lunch or dinner, served with a side salad or fruit. How wonderful.
Enjoy with Love,
Catherine
Ингредиенты
- 6 eggs â beaten well with a splash of water
- ½ lb. of bacon â sliced into about 1 inch pieces
- ½ cup of fresh cilantro â chopped
- 1 cup of button mushrooms â sliced
- ½ yellow onion â sliced
- ½ red onion â sliced
- 2 cloves garlic â chopped
- 1 hot pepper â chopped
- 1 vine ripe tomato â chopped
- Grated Romano cheese
- Olives marinated in olive oil with red pepper flakes
- Olive oil for drizzling
Инструкции
- Prepare bacon and set aside.
- Heat the griddle with a drizzle of olive oil. Place all of the veggies on the griddle and let the veggies grill until the onion become golden.
- Heat a medium sized frying pan and place a drizzle of olive oil in the pan. Move the olive oil around and pour in some of the beaten eggs. Let the eggs become solid and carefully lift with a spatula and gently flip, leave only for a second and plate.
- Cover the omelet with the grated cheese and fill half of the omelet with grilled veggies and bacon. Cover the veggies with the other half of the omelet and top with the olives marinated in olive oil and red pepper flakes.
Полезные ссылки
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 3 servings | |
| Calories 565 | |
| Calories from Fat 449 | 79% |
| Total Fat 49.9g | 62% |
| Saturated Fat 16.31g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 433mg | 144% |
| Sodium 870mg | 36% |
| Potassium 351mg | 10% |
| Total Carbs 5.28g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.52g | 2% |
| Protein 23.36g | 37% |
