Рецепт Grilled Vegetables And Salmon For Two - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Summer Squash Zuchinni

1/2 c. Soy Sauce Garlic to taste

1/4 c. Smoke Sauce

1/4 x Teriyaki Sauce Spray for Grill

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salmon 283.5g	milk 244.0g	soy sauce 127.5g	Всего в порции	Всего в рецепте
Protein (g)	57.89	8.22	8.01	74.12	74.12
Total Fat (g)	38.05	2.37	0.05	40.46	40.46
Carbohydrates (g)	0.0	12.18	9.7	21.88	21.88
Ash (g)	3.2	1.83	19.52	24.55	24.55
Calories (kcal)	589.68	102.48	67.575	759.735	759.735
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	12.69	н/д	12.69	12.69
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	183.96	219.4	90.23	493.6	493.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	12.69	2.17	14.86	14.86
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	1.0	1.0
Calcium (mg)	25.515	290.36	24.225	340.1	340.1
Iron (mg)	0.96	0.07	2.46	3.5	3.5
Magnesium (mg)	76.545	26.84	54.825	158.21	158.21
Phosphorus (mg)	680.4	231.8	159.375	1071.575	1071.575
Potassium (mg)	1029.105	366.0	276.675	1671.78	1671.78
Sodium (mg)	167.265	107.36	7187.175	7461.8	7461.8
Zinc (mg)	1.02	1.02	0.66	2.71	2.71
Copper (mg)	0.142	0.024	0.128	0.294	0.294
Manganese (mg)	0.028	0.0	0.536	0.564	0.564
Selenium (mcg)	68.0	8.1	0.6	76.7	76.7
Vitamin A, IU (IU)	141.75	478.24	0.0	619.99	619.99
Retinol (mcg)	н/д	141.52	0.0	141.52	141.52
Vitamin A, RAE (mcg_RAE)	н/д	141.52	0.0	141.52	141.52
Beta Carotene (mcg)	н/д	4.88	0.0	4.88	4.88
Vitamin E (mg)	10.06	0.02	0.0	10.09	10.09
Vitamin D (IU)	н/д	126.88	н/д	126.88	126.88
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.03	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.85	0.0	н/д	0.85	0.85
Tocopherol, delta (mg)	0.14	0.0	н/д	0.14	0.14
Vitamin C (mg)	11.1	0.0	0.0	11.1	11.1
Thiamin (mg)	0.595	0.049	0.038	0.682	0.682
Riboflavin (mg)	0.454	0.464	0.217	1.134	1.134
Niacin (mg)	24.579	0.22	2.805	27.604	27.604
Pantothenic acid (mg)	4.394	0.878	0.383	5.655	5.655
Vitamin B-6 (mg)	1.814	0.098	0.191	2.103	2.103
Folate (mcg)	73.71	12.2	17.85	103.76	103.76
Vitamin B-12 (mcg)	9.16	1.07	0.0	10.23	10.23
Choline (mg)	222.5	43.2	23.3	289.1	289.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.595	0.098	0.115	0.808	0.808
Threonine (g)	2.438	0.22	0.319	2.976	2.976
Isoleucine (g)	2.75	0.464	0.383	3.596	3.596
Leucine (g)	4.593	0.927	0.638	6.157	6.157
Lysine (g)	5.301	0.708	0.459	6.468	6.468
Methionine (g)	1.786	0.195	0.115	2.096	2.096
Cystine (g)	0.624	0.293	0.14	1.057	1.057
Phenylalanine (g)	2.41	0.415	0.421	3.245	3.245
Tyrosine (g)	2.155	0.342	0.293	2.789	2.789
Valine (g)	3.147	0.537	0.395	4.079	4.079
Arginine (g)	3.459	0.244	0.548	4.251	4.251
Histidine (g)	1.559	0.195	0.204	1.958	1.958
Alanine (g)	3.6	0.268	0.357	4.226	4.226
Aspartic acid (g)	5.755	0.756	0.854	7.366	7.366
Glutamic acid (g)	8.023	1.903	1.887	11.813	11.813
Glycine (g)	2.722	0.146	0.357	3.225	3.225
Proline (g)	2.041	0.878	0.587	3.506	3.506
Serine (g)	2.552	0.512	0.459	3.523	3.523
Cholesterol (mg)	155.925	12.2	0.0	168.125	168.125
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.647	1.537	0.013	10.197	10.197
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	10.688	0.683	0.013	11.384	11.384
Polyunsaturated (g)	11.028	0.098	0.026	11.151	11.151