Рецепт Grilled Vegetable Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (12-ounce) bow tie pasta
1 x Yellow bell pepper
2 med Eggplant Ww ff Italian dressing
1 Tbsp. Crushed garlic Scallions, minced Pepper, freshly grnd Fresh parsley, coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		wild rice
6.67g 		squash
62.07g 		bell pepper
0.0g 		bell pepper
16.26g 		onions
33.0g 		water
4.93g 		soy sauce
5.33g 		balsamic vinegar
5.33g 		Всего в порции Всего в рецепте
Protein (g) 0.98 0.75 н/д 0.16 0.36 0.0 0.33 0.03 2.62 15.72
Total Fat (g) 0.07 0.11 н/д 0.05 0.03 0.0 0.0 0.0 0.27 1.62
Carbohydrates (g) 4.99 2.08 н/д 0.98 3.08 0.0 0.41 0.91 12.45 74.7
Ash (g) 0.1 0.38 н/д 0.08 0.12 0.0 0.82 0.02 1.52 9.12
Calories (kcal) 23.8 9.931 н/д 5.042 13.2 0.0 2.827 4.693 59.492 356.952
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.02 н/д 0.0 0.33 н/д н/д 0.0 0.39 2.34
Glucose (dextrose) (g) н/д 0.47 н/д 0.32 0.65 н/д н/д 0.4 1.83 10.98
Fructose (g) н/д 0.59 н/д 0.37 0.43 н/д н/д 0.39 1.78 10.68
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.52 58.74 н/д 15.0 29.41 4.93 3.77 4.08 116.44 698.64
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.17 1.37 н/д 0.68 1.4 0.0 0.09 0.8 4.5 27.0
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.7 н/д 0.3 0.6 0.0 0.0 н/д 2.0 12.0
Calcium (mg) 1.4 9.31 н/д 1.138 7.59 0.148 1.013 1.44 22.04 132.24
Iron (mg) 0.13 0.22 н/д 0.07 0.07 0.0 0.1 0.04 0.63 3.78
Magnesium (mg) 11.8 10.551 н/д 1.952 3.3 0.049 2.293 0.64 30.586 183.516
Phosphorus (mg) 28.867 23.585 н/д 4.228 9.57 0.0 6.667 1.013 73.93 443.58
Potassium (mg) 28.467 162.615 н/д 34.316 48.18 0.0 11.573 5.973 291.124 1746.744
Sodium (mg) 0.467 1.241 н/д 0.651 1.32 0.197 300.64 1.227 305.743 1834.458
Zinc (mg) 0.4 0.18 н/д 0.04 0.06 0.0 0.03 0.0 0.71 4.26
Copper (mg) 0.035 0.031 н/д 0.003 0.013 0.0 0.005 0.002 0.09 0.54
Manganese (mg) 0.089 0.112 н/д 0.018 0.043 0.0 0.022 0.007 0.291 1.746
Selenium (mcg) 0.2 0.1 н/д 0.0 0.2 0.0 0.0 н/д 0.5 3.0
Vitamin A, IU (IU) 1.267 124.133 н/д 509.205 0.66 0.0 0.0 0.0 635.265 3811.59
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.067 6.207 н/д 25.533 0.0 0.0 0.0 0.0 31.807 190.842
Beta Carotene (mcg) 0.733 74.48 н/д 264.117 0.33 0.0 0.0 н/д 339.66 2037.96
Vitamin E (mg) 0.05 0.07 н/д 0.26 0.01 0.0 0.0 н/д 0.39 2.34
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 14.667 1318.917 н/д 8.294 1.32 0.0 0.0 н/д 1343.198 8059.188
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 10.6 н/д 20.8 2.4 0.0 0.0 0.0 33.8 202.8
Thiamin (mg) 0.008 0.031 н/д 0.008 0.017 0.0 0.002 н/д 0.065 0.39
Riboflavin (mg) 0.017 0.087 н/д 0.015 0.01 0.0 0.009 н/д 0.138 0.828
Niacin (mg) 0.449 0.304 н/д 0.159 0.04 0.0 0.117 н/д 1.069 6.414
Pantothenic acid (mg) 0.071 0.099 н/д 0.052 0.04 0.0 0.016 н/д 0.278 1.668
Vitamin B-6 (mg) 0.026 0.137 н/д 0.047 0.04 0.0 0.008 н/д 0.257 1.542
Folate (mcg) 6.333 17.999 н/д 7.481 6.27 0.0 0.747 н/д 38.83 232.98
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.3 4.2 н/д 0.9 2.0 0.0 1.0 н/д 10.4 62.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.012 0.006 н/д 0.002 0.003 н/д 0.005 н/д 0.028 0.168
Threonine (g) 0.031 0.019 н/д 0.007 0.007 н/д 0.013 н/д 0.076 0.456
Isoleucine (g) 0.041 0.025 н/д 0.003 0.003 н/д 0.016 н/д 0.089 0.534
Leucine (g) 0.068 0.043 н/д 0.007 0.01 н/д 0.027 н/д 0.155 0.93
Lysine (g) 0.042 0.043 н/д 0.007 0.013 н/д 0.019 н/д 0.124 0.744
Methionine (g) 0.029 0.012 н/д 0.002 0.0 н/д 0.005 н/д 0.048 0.288
Cystine (g) 0.011 0.006 н/д 0.003 0.0 н/д 0.006 н/д 0.027 0.162
Phenylalanine (g) 0.048 0.025 н/д 0.008 0.01 н/д 0.018 н/д 0.108 0.648
Tyrosine (g) 0.041 0.019 н/д 0.002 0.003 н/д 0.012 н/д 0.077 0.462
Valine (g) 0.057 0.031 н/д 0.005 0.007 н/д 0.017 н/д 0.116 0.696
Arginine (g) 0.076 0.031 н/д 0.007 0.033 н/д 0.023 н/д 0.169 1.014
Histidine (g) 0.025 0.019 н/д 0.003 0.003 н/д 0.009 н/д 0.059 0.354
Alanine (g) 0.055 0.037 н/д 0.005 0.007 н/д 0.015 н/д 0.119 0.714
Aspartic acid (g) 0.095 0.087 н/д 0.046 0.03 н/д 0.036 н/д 0.293 1.758
Glutamic acid (g) 0.171 0.081 н/д 0.034 0.086 н/д 0.079 н/д 0.451 2.706
Glycine (g) 0.045 0.025 н/д 0.005 0.01 н/д 0.015 н/д 0.099 0.594
Proline (g) 0.035 0.025 н/д 0.003 0.003 н/д 0.025 н/д 0.091 0.546
Serine (g) 0.052 0.031 н/д 0.008 0.007 н/д 0.019 н/д 0.117 0.702
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.011 0.025 н/д 0.005 0.013 0.0 0.001 0.0 0.054 0.324
Phytosterols (mg) н/д н/д н/д н/д 4.95 н/д н/д н/д 4.95 29.7
Monounsaturated Fat (g) 0.011 0.012 н/д 0.0 0.003 0.0 0.001 н/д 0.027 0.162
Polyunsaturated (g) 0.045 0.056 н/д 0.011 0.007 0.0 0.001 н/д 0.12 0.72