Рецепт Grilled Turkey Sandwiches With Honey Mustard Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	mustard 13.83g	mayonnaise 13.28g	yogurt 13.61g	honey 7.0g	cider vinegar 2.48g	cabbage 23.73g	cabbage 23.73g	carrots 36.19g	turkey 101.3g	Всего в порции	Всего в рецепте
Protein (g)	0.6	0.0	0.47	0.02	0.0	0.3	0.3	0.34	22.05	24.1	144.6
Total Fat (g)	0.55	10.33	0.44	0.0	0.0	0.02	0.02	0.09	2.9	14.36	86.16
Carbohydrates (g)	0.74	0.04	0.63	5.77	0.02	1.38	1.38	3.47	0.0	13.42	80.52
Ash (g)	0.5	0.05	0.1	0.01	0.0	0.15	0.15	0.35	0.98	2.31	13.86
Calories (kcal)	9.268	91.355	8.303	21.28	0.522	5.933	5.933	14.839	120.549	277.983	1667.898
Starch (g)	0.09	н/д	н/д	н/д	н/д	0.0	0.0	0.52	н/д	0.6	3.6
Sucrose (g)	0.03	н/д	н/д	0.06	0.0	0.02	0.02	1.3	н/д	1.43	8.58
Glucose (dextrose) (g)	0.06	н/д	н/д	2.5	0.0	0.4	0.4	0.21	н/д	3.57	21.42
Fructose (g)	0.02	н/д	н/д	2.87	0.01	0.34	0.34	0.2	н/д	3.79	22.74
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.1	0.0	0.0	0.0	0.0	н/д	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.43	2.88	11.96	1.2	2.33	21.88	21.88	31.96	75.13	180.64	1083.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.04	0.63	5.75	0.01	0.76	0.76	1.72	0.0	9.79	58.74
Galactose (g)	0.0	н/д	н/д	0.22	0.0	0.0	0.0	0.0	н/д	0.22	1.32
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.6	0.6	1.0	0.0	2.7	16.2
Calcium (mg)	8.023	0.929	16.47	0.42	0.174	9.493	9.493	11.944	14.182	71.129	426.774
Iron (mg)	0.21	0.03	0.01	0.03	0.0	0.11	0.11	0.11	1.47	2.08	12.48
Magnesium (mg)	6.778	0.133	1.633	0.14	0.124	2.848	2.848	4.343	25.325	44.173	265.038
Phosphorus (mg)	14.663	3.32	12.931	0.28	0.199	6.171	6.171	12.668	197.538	253.94	1523.64
Potassium (mg)	19.09	1.859	21.098	3.64	1.813	40.347	40.347	115.819	299.853	543.865	3263.19
Sodium (mg)	157.008	64.533	6.261	0.28	0.124	4.272	4.272	24.973	70.911	332.635	1995.81
Zinc (mg)	0.09	0.02	0.08	0.02	0.0	0.04	0.04	0.09	2.4	2.78	16.68
Copper (mg)	0.012	0.0	0.001	0.003	0.0	0.005	0.005	0.018	0.111	0.156	0.936
Manganese (mg)	0.058	н/д	0.0	0.006	0.006	0.038	0.038	0.051	0.02	0.217	1.302
Selenium (mcg)	4.6	0.2	0.3	0.1	0.0	0.1	0.1	0.0	26.8	32.1	192.6
Vitamin A, IU (IU)	9.822	0.0	13.476	0.0	0.0	23.259	23.259	6046.458	0.0	6116.273	36697.638
Retinol (mcg)	0.0	0.0	3.675	0.0	0.0	0.0	0.0	0.0	0.0	3.675	22.05
Vitamin A, RAE (mcg_RAE)	0.553	0.0	3.675	0.0	0.0	1.187	1.187	302.214	0.0	308.816	1852.896
Beta Carotene (mcg)	4.012	0.0	0.681	0.0	0.0	9.968	9.968	2998.618	0.0	3023.246	18139.476
Vitamin E (mg)	0.05	1.57	0.01	0.0	0.0	0.04	0.04	0.24	0.35	2.29	13.74
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.362	0.0	0.362	2.172
Lutein + zeaxanthin (mcg)	2.49	0.0	0.0	0.0	0.0	7.12	7.12	92.655	0.0	109.385	656.31
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.28	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.28	1.68
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.2	0.0	0.1	0.0	0.0	8.7	8.7	2.1	0.0	19.8	118.8
Thiamin (mg)	0.047	0.001	0.004	0.0	0.0	0.014	0.014	0.025	0.071	0.177	1.062
Riboflavin (mg)	0.004	0.008	0.019	0.003	0.0	0.009	0.009	0.022	0.172	0.247	1.482
Niacin (mg)	0.072	0.001	0.011	0.008	0.0	0.055	0.055	0.355	4.599	5.156	30.936
Pantothenic acid (mg)	0.042	н/д	0.053	0.005	0.0	0.05	0.05	0.098	0.922	1.219	7.314
Vitamin B-6 (mg)	0.008	0.001	0.004	0.001	0.0	0.028	0.028	0.051	0.476	0.599	3.594
Folate (mcg)	0.968	0.0	0.953	0.14	0.0	10.205	10.205	6.877	9.117	38.466	230.796
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.44	0.49	2.94
Choline (mg)	3.1	0.1	2.1	0.2	0.0	2.5	2.5	3.2	71.2	84.9	509.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.003	0.0	0.0	0.002	0.002	0.004	0.253	0.266	1.596
Threonine (g)	0.024	н/д	0.019	0.0	0.0	0.009	0.009	0.069	0.983	1.113	6.678
Isoleucine (g)	0.021	н/д	0.026	0.001	0.0	0.007	0.007	0.029	1.145	1.235	7.41
Leucine (g)	0.042	н/д	0.048	0.001	0.0	0.009	0.009	0.036	1.763	1.908	11.448
Lysine (g)	0.037	н/д	0.042	0.001	0.0	0.009	0.009	0.036	2.077	2.212	13.272
Methionine (g)	0.011	н/д	0.014	0.0	0.0	0.002	0.002	0.007	0.638	0.675	4.05
Cystine (g)	0.011	н/д	0.004	0.0	0.0	0.002	0.002	0.029	0.233	0.282	1.692
Phenylalanine (g)	0.024	н/д	0.026	0.001	0.0	0.007	0.007	0.022	0.871	0.957	5.742
Tyrosine (g)	0.019	н/д	0.025	0.001	0.0	0.005	0.005	0.014	0.871	0.94	5.64
Valine (g)	0.028	н/д	0.039	0.001	0.0	0.009	0.009	0.025	1.175	1.287	7.722
Arginine (g)	0.036	н/д	0.014	0.001	0.0	0.019	0.019	0.033	1.54	1.661	9.966
Histidine (g)	0.017	н/д	0.012	0.0	0.0	0.005	0.005	0.014	0.689	0.742	4.452
Alanine (g)	0.024	н/д	0.02	0.001	0.0	0.009	0.009	0.04	1.368	1.471	8.826
Aspartic acid (g)	0.055	н/д	0.038	0.002	0.0	0.028	0.028	0.069	2.137	2.359	14.154
Glutamic acid (g)	0.104	н/д	0.093	0.001	0.0	0.069	0.069	0.134	3.596	4.065	24.39
Glycine (g)	0.033	н/д	0.011	0.001	0.0	0.007	0.007	0.018	1.094	1.171	7.026
Proline (g)	0.051	н/д	0.056	0.006	0.0	0.012	0.012	0.018	0.922	1.077	6.462
Serine (g)	0.029	н/д	0.03	0.001	0.0	0.012	0.012	0.018	0.983	1.084	6.504
Cholesterol (mg)	0.0	0.0	1.77	0.0	0.0	0.0	0.0	0.0	65.846	67.616	405.696
Trans Fat (g)	0.001	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.001	0.006
Saturated Fat (g)	0.035	1.431	0.286	0.0	0.0	0.007	0.007	0.014	0.962	2.743	16.458
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	2.611	2.611	н/д	н/д	5.221	31.326
Monounsaturated Fat (g)	0.364	2.394	0.121	0.0	0.0	0.005	0.005	0.004	0.618	3.51	21.06
Polyunsaturated (g)	0.131	6.047	0.012	0.0	0.0	0.005	0.005	0.043	0.841	7.084	42.504