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Рецепт Grilled Turkey Burgers

Name: Grilled Turkey Burgers
Ingredients: 1/2 c. Plain non-fat yogurt; 1/3 c. Seeded, minced cucumber; 1/3 c. Seeded, minced tomato; 1 Tbsp. Onion, finely minced; 1 Tbsp. Fresh dill, minced (or possibly 1/2 tspn. dry); 1 lb Lean grnd turkey; 1/2 c. Wheat germ; 1/4 c. Minced onion; 1/4 c. Water; 1 x Egg white; 1 Tbsp. Minced parsley; 2 tsp Dijon-style mustard; 1/4 tsp Salt; 1/4 tsp Pepper; 6 whl wheat buns, split, and toasted Lettuce leaves

от Global Cookbook

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Ингредиенты

1/2 c. Plain non-fat yogurt
1/3 c. Seeded, minced cucumber
1/3 c. Seeded, minced tomato
1 Tbsp. Onion, finely minced
1 Tbsp. Fresh dill, minced (or possibly 1/2 tspn. dry)
1 lb Lean grnd turkey
1/2 c. Wheat germ
1/4 c. Minced onion
1/4 c. Water
1 x Egg white
1 Tbsp. Minced parsley
2 tsp Dijon-style mustard
1/4 tsp Salt
1/4 tsp Pepper
6 whl wheat buns, split, and toasted Lettuce leaves

Инструкции

For topping: Combine all ingredients. Cover and chill till ready to use.
Prepare Charcoal Grill
For Burgers: Combine first nine ingredients; mix lightly but thoroughly.
Shape mix into six 1/2-inch thick patties. Place patties on grid over medium coals. Grill 3 to 4 inches from heat 3 to 4 min per side or possibly till meat is no longer pink. Serve burgers on lettuce-lined buns with topping.