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» Grilled Tofu With Mushroom Sauce
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Grilled Tofu With Mushroom Sauce
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 dsh salt Mushroom Sauce:
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lb hard
tofu
sliced into 1-inch thick pcs Marinade:
1/2 lb
$2.19 per 14 ounces
$1.25
1/4 c.
soy sauce
2 tablespoons
$2.59 per 10 fluid ounces
$0.26
1/2 c.
orange juice
1/4 cup
$4.79 per 59 fluid ounces
$0.16
1 dsh
pepper
1/2 pinch
$7.99 per 16 ounces
$0.00
1/2 tsp extra virgin
olive oil
1/4 teaspoon
$5.99 per 16 fluid ounces
$0.02
3/4 c. skim lowfat
milk
1/3 cup
$3.69 per 1/2 gallons
$0.17
1 Tbsp. all-purpose
flour
1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1/4 c. vegetable
broth
2 tablespoons
$3.69 per 32 ounces
$0.12
1 c.
shiitake mushrooms
sliced
1/2 cup
$4.99 per 4 ounces
$2.13
1 Tbsp. Dijon
mustard
1 1/2 teaspoons
$2.69 per 8 ounces
$0.09
3 x green
onions
minced fine
1 1/2 onions
$1.09 per cup
$0.25
Total per Serving
$4.46
Total Recipe
$8.91
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