Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove chopped
1 x brine-packed roasted red bell pepper cut into 1" pcs
1/2 tsp chili oil Lemon slices for garnish Fresh cilantro sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
shrimp
113.4g
salt
0.75g
cayenne pepper
0.11g
lemon juice
3.81g
olive oil
3.38g
tequila
6.95g
beans
90.94g
scallions
7.2g
cilantro
0.43g
wine vinegar
7.45g
olive oil
3.38g
Всего в порции Всего в рецепте
Protein (g) 23.03 0.0 0.01 0.01 0.0 0.0 19.64 0.13 0.01 0.0 0.0 42.85 171.4
Total Fat (g) 1.96 0.0 0.02 0.0 3.38 0.0 1.29 0.01 0.0 0.0 3.38 10.04 40.16
Carbohydrates (g) 1.03 0.0 0.06 0.33 0.0 0.0 56.71 0.53 0.02 0.02 0.0 58.7 234.8
Ash (g) 1.36 0.75 0.01 0.01 0.0 0.0 3.27 0.06 0.01 0.01 0.0 5.48 21.92
Calories (kcal) 120.201 0.0 0.358 0.953 29.835 16.055 310.097 2.304 0.098 1.416 29.835 511.151 2044.604
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 н/д 0.0 2.3 9.2
Water (g) 86.02 0.0 0.01 3.46 0.0 4.63 10.02 6.47 0.39 7.04 0.0 118.04 472.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.09 0.0 0.0 1.93 0.17 0.0 0.0 0.0 2.2 8.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.8 0.2 0.0 0.0 0.0 14.1 56.4
Calcium (mg) 58.967 0.18 0.167 0.267 0.034 0.0 111.853 5.184 0.285 0.447 0.034 177.416 709.664
Iron (mg) 2.73 0.0 0.01 0.0 0.02 0.0 4.57 0.11 0.01 0.03 0.02 7.5 30.0
Magnesium (mg) 41.957 0.008 0.171 0.229 0.0 0.0 155.503 1.44 0.111 0.298 0.0 199.716 798.864
Phosphorus (mg) 232.465 0.0 0.33 0.229 0.0 0.348 320.1 2.664 0.204 0.596 0.0 556.935 2227.74
Potassium (mg) 209.785 0.06 2.266 4.728 0.034 0.07 1348.603 19.872 2.214 2.906 0.034 1590.571 6362.284
Sodium (mg) 167.828 290.685 0.034 0.038 0.068 0.07 4.547 1.152 0.196 0.596 0.068 465.28 1861.12
Zinc (mg) 1.26 0.0 0.0 0.0 0.0 0.0 3.32 0.03 0.0 0.0 0.0 4.62 18.48
Copper (mg) 0.295 0.0 0.0 0.001 0.0 0.001 0.764 0.006 0.001 0.001 0.0 1.069 4.276
Manganese (mg) 0.057 0.001 0.002 0.0 0.0 0.0 0.964 0.012 0.002 0.004 0.0 1.041 4.164
Selenium (mcg) 43.1 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 н/д 0.0 46.1 184.4
Vitamin A, IU (IU) 204.116 0.0 46.811 0.763 0.0 0.0 0.0 71.784 28.679 0.0 0.0 352.152 1408.608
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 2.341 0.038 0.0 0.0 0.0 3.6 1.432 0.0 0.0 68.646 274.584
Beta Carotene (mcg) 0.0 0.0 24.57 0.114 0.0 н/д 0.0 43.056 16.703 н/д 0.0 84.443 337.772
Vitamin E (mg) 1.25 0.0 0.03 0.01 0.48 н/д 0.19 0.04 0.01 н/д 0.48 2.5 10.0
Vitamin D (IU) 172.364 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.802 0.343 0.0 н/д 0.0 81.864 3.676 н/д 0.0 100.685 402.74
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.17 0.68
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.1 1.8 0.0 0.0 0.0 1.4 0.1 0.0 0.0 5.6 22.4
Thiamin (mg) 0.034 0.0 0.0 0.001 0.0 0.001 0.818 0.004 0.0 н/д 0.0 0.859 3.436
Riboflavin (mg) 0.034 0.0 0.001 0.0 0.0 0.001 0.173 0.006 0.001 н/д 0.0 0.215 0.86
Niacin (mg) 2.892 0.0 0.01 0.004 0.0 0.0 1.782 0.038 0.005 н/д 0.0 4.73 18.92
Pantothenic acid (mg) 0.318 0.0 н/д 0.004 0.0 0.0 0.818 0.006 0.002 н/д 0.0 1.148 4.592
Vitamin B-6 (mg) 0.113 0.0 0.003 0.002 0.0 0.0 0.264 0.004 0.001 н/д 0.0 0.387 1.548
Folate (mcg) 3.402 0.0 0.119 0.496 0.0 0.0 403.763 4.608 0.264 н/д 0.0 412.651 1650.604
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.32 5.28
Choline (mg) 91.7 0.0 0.1 0.2 0.0 н/д 60.4 0.4 0.1 н/д 0.0 152.9 611.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.318 0.0 н/д н/д 0.0 0.0 0.236 0.001 н/д н/д 0.0 0.555 2.22
Threonine (g) 0.93 0.0 н/д н/д 0.0 0.0 0.828 0.005 н/д н/д 0.0 1.762 7.048
Isoleucine (g) 1.123 0.0 н/д н/д 0.0 0.0 0.864 0.006 н/д н/д 0.0 1.992 7.968
Leucine (g) 1.826 0.0 н/д н/д 0.0 0.0 1.573 0.008 н/д н/д 0.0 3.407 13.628
Lysine (g) 2.007 0.0 н/д н/д 0.0 0.0 1.346 0.006 н/д н/д 0.0 3.359 13.436
Methionine (g) 0.646 0.0 н/д н/д 0.0 0.0 0.3 0.001 н/д н/д 0.0 0.948 3.792
Cystine (g) 0.261 0.0 н/д н/д 0.0 0.0 0.218 н/д н/д н/д 0.0 0.479 1.916
Phenylalanine (g) 0.975 0.0 н/д н/д 0.0 0.0 1.064 0.004 н/д н/д 0.0 2.044 8.176
Tyrosine (g) 0.771 0.0 н/д н/д 0.0 0.0 0.555 0.004 н/д н/д 0.0 1.329 5.316
Valine (g) 1.089 0.0 н/д н/д 0.0 0.0 1.028 0.006 н/д н/д 0.0 2.122 8.488
Arginine (g) 2.018 0.0 н/д н/д 0.0 0.0 1.219 0.009 н/д н/д 0.0 3.246 12.984
Histidine (g) 0.465 0.0 н/д н/д 0.0 0.0 0.546 0.002 н/д н/д 0.0 1.013 4.052
Alanine (g) 1.304 0.0 н/д н/д 0.0 0.0 0.828 0.006 н/д н/д 0.0 2.137 8.548
Aspartic acid (g) 2.381 0.0 н/д н/д 0.0 0.0 2.373 0.012 н/д н/д 0.0 4.767 19.068
Glutamic acid (g) 3.935 0.0 н/д н/д 0.0 0.0 2.992 0.027 н/д н/д 0.0 6.954 27.816
Glycine (g) 1.395 0.0 н/д н/д 0.0 0.0 0.764 0.006 н/д н/д 0.0 2.165 8.66
Proline (g) 0.76 0.0 н/д н/д 0.0 0.0 0.837 0.009 н/д н/д 0.0 1.605 6.42
Serine (g) 0.907 0.0 н/д н/д 0.0 0.0 1.073 0.006 н/д н/д 0.0 1.986 7.944
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 172.364 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.374 0.0 0.004 0.0 0.466 0.0 0.336 0.002 0.0 0.0 0.466 1.649 6.596
Phytosterols (mg) н/д 0.0 0.093 н/д 7.459 н/д н/д н/д 0.021 н/д 7.459 15.032 60.128
Monounsaturated Fat (g) 0.283 0.0 0.003 0.0 2.462 0.0 0.109 0.002 0.001 н/д 2.462 5.324 21.296
Polyunsaturated (g) 0.76 0.0 0.009 0.0 0.355 0.0 0.555 0.005 0.0 н/д 0.355 2.039 8.156