Рецепт Grilled Tandoori Chicken Thighs
Ингредиенты
- 1-1/2 Tbs. ground cumin
- 1-1/2 tsp. curry powder
- 1-1/2 tsp. kosher salt
- 1 tsp. garlic powder
- 1/2 tsp. ground ginger
- 1/4 tsp. cayenne
- 2 Tbs. vegetable oil; more for the grill
- 3 Tbs. red-wine vinegar
- 1/2 cup regular or nonfat plain yogurt
- 2-1/2 lb. boneless, skinless chicken thighs (about 8 large, 10 medium, or 12 small), trimmed of excess fat
- 3 Tbs. chopped cilantro
View Full Recipe at Inspired 2 Cook
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 745g | |
Calories 1076 | |
Calories from Fat 490 | 46% |
Total Fat 55.06g | 69% |
Saturated Fat 8.73g | 35% |
Trans Fat 1.41g | |
Cholesterol 536mg | 179% |
Sodium 4067mg | 169% |
Potassium 1784mg | 51% |
Total Carbs 8.87g | 2% |
Dietary Fiber 2.5g | 8% |
Sugars 1.06g | 1% |
Protein 129.67g | 207% |