Рецепт Grilled Sweet Onion Rings Dijon

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Порций: 4

Ингредиенты

Cost per serving $2.35 view details
  • 3 Tbsp. Dijon mustard
  • 1 Tbsp. Lemon juice
  • 1 1/2 tsp Extra virgin olive oil
  • 1 tsp Dry whole thyme
  • 1 tsp Lemon rind, cut into 1-inch julienne-cut
  • 12 x Sweet or possibly purple onion, (2 medium) cut into 1/4-inch-slices Vegetable cooking spray

Инструкции

  1. Combine first 5 ingredients in a small bowl; stir well. Brush one side of onion slices with half of mustard mix.
  2. Arrange onion slices, brushed sides down, in a wire grilling basket coated with cooking spray; place on grill rack over medium-warm coals. Cook 5 min. Baste top sides of onions with remaining mustard mix; turn over, and cook 5 min.
  3. Yield: 4 servings (serving size: 3 onion slices).
  4. NOTES :

Nutrition Facts

Amount Per Serving %DV
Serving Size 851g
Recipe makes 4 servings
Calories 291  
Calories from Fat 24 8%
Total Fat 2.83g 4%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 1016mg 29%
Total Carbs 64.14g 17%
Dietary Fiber 8.0g 27%
Sugars 42.09g 28%
Protein 7.21g 12%
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