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Рецепт Grilled Sweet Onion Rings Dijon - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mustard
11.25g 		lemon juice
3.81g 		olive oil
1.69g 		thyme
0.25g 		lemon rind
0.5g 		onion
834.12g 		Всего в порции Всего в рецепте
Protein (g) 0.49 0.01 0.0 0.02 0.01 6.67 7.21 28.84
Total Fat (g) 0.45 0.0 1.69 0.02 0.0 0.67 2.83 11.32
Carbohydrates (g) 0.6 0.33 0.0 0.16 0.08 62.98 64.14 256.56
Ash (g) 0.41 0.01 0.0 0.03 0.0 2.84 3.29 13.16
Calories (kcal) 7.538 0.953 14.918 0.69 0.235 266.918 291.252 1165.008
Starch (g) 0.07 н/д н/д н/д н/д 0.0 0.07 0.28
Sucrose (g) 0.02 н/д н/д н/д н/д 6.01 6.03 24.12
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д 18.85 18.9 75.6
Fructose (g) 0.02 н/д н/д н/д н/д 16.85 16.87 67.48
Lactose (g) 0.0 н/д н/д н/д н/д 0.17 0.17 0.68
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.3 3.46 0.0 0.02 0.41 761.05 774.24 3096.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.09 0.0 0.0 0.02 41.87 42.09 168.36
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.1 7.5 8.0 32.0
Calcium (mg) 6.525 0.267 0.017 4.725 0.67 166.824 179.028 716.112
Iron (mg) 0.17 0.0 0.01 0.31 0.0 2.17 2.66 10.64
Magnesium (mg) 5.513 0.229 0.0 0.55 0.075 75.071 81.437 325.748
Phosphorus (mg) 11.925 0.229 0.0 0.503 0.06 225.212 237.929 951.716
Potassium (mg) 15.525 4.728 0.017 2.035 0.8 992.603 1015.707 4062.828
Sodium (mg) 127.688 0.038 0.034 0.138 0.03 66.73 194.656 778.624
Zinc (mg) 0.07 0.0 0.0 0.02 0.0 1.08 1.17 4.68
Copper (mg) 0.01 0.001 0.0 0.002 0.0 0.5 0.514 2.056
Manganese (mg) 0.047 0.0 0.0 0.02 н/д 0.667 0.735 2.94
Selenium (mcg) 3.7 0.0 0.0 0.0 0.0 4.2 7.9 31.6
Vitamin A, IU (IU) 7.988 0.763 0.0 9.5 0.25 8.341 26.841 107.364
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.45 0.038 0.0 0.475 0.015 0.0 0.978 3.912
Beta Carotene (mcg) 3.263 0.114 0.0 5.66 0.035 8.341 17.413 69.652
Vitamin E (mg) 0.04 0.01 0.24 0.02 0.0 0.17 0.48 1.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.025 0.343 0.0 2.155 0.09 50.047 54.66 218.64
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.23 н/д 0.01 н/д н/д 0.0 0.24 0.96
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.2 1.8 0.0 0.1 0.6 40.0 42.7 170.8
Thiamin (mg) 0.038 0.001 0.0 0.001 0.0 0.334 0.375 1.5
Riboflavin (mg) 0.003 0.0 0.0 0.001 0.0 0.167 0.172 0.688
Niacin (mg) 0.059 0.004 0.0 0.012 0.002 1.084 1.161 4.644
Pantothenic acid (mg) 0.034 0.004 0.0 н/д 0.002 0.834 0.873 3.492
Vitamin B-6 (mg) 0.007 0.002 0.0 0.001 0.001 1.084 1.095 4.38
Folate (mcg) 0.788 0.496 0.0 0.685 0.065 191.848 193.881 775.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 2.5 0.2 0.0 0.1 0.0 45.9 48.7 194.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 0.0 н/д 0.083 0.085 0.34
Threonine (g) 0.019 н/д 0.0 0.001 н/д 0.167 0.187 0.748
Isoleucine (g) 0.017 н/д 0.0 0.001 н/д 0.083 0.101 0.404
Leucine (g) 0.034 н/д 0.0 0.001 н/д 0.25 0.285 1.14
Lysine (g) 0.03 н/д 0.0 0.001 н/д 0.25 0.281 1.124
Methionine (g) 0.009 н/д 0.0 н/д н/д 0.083 0.092 0.368
Cystine (g) 0.009 н/д 0.0 н/д н/д 0.083 0.092 0.368
Phenylalanine (g) 0.019 н/д 0.0 н/д н/д 0.167 0.186 0.744
Tyrosine (g) 0.016 н/д 0.0 н/д н/д 0.083 0.099 0.396
Valine (g) 0.023 н/д 0.0 0.001 н/д 0.167 0.191 0.764
Arginine (g) 0.029 н/д 0.0 н/д н/д 0.918 0.947 3.788
Histidine (g) 0.014 н/д 0.0 н/д н/д 0.083 0.097 0.388
Alanine (g) 0.019 н/д 0.0 н/д н/д 0.167 0.186 0.744
Aspartic acid (g) 0.045 н/д 0.0 н/д н/д 0.584 0.629 2.516
Glutamic acid (g) 0.084 н/д 0.0 н/д н/д 1.501 1.586 6.344
Glycine (g) 0.027 н/д 0.0 н/д н/д 0.167 0.194 0.776
Proline (g) 0.042 н/д 0.0 н/д н/д 0.167 0.208 0.832
Serine (g) 0.024 н/д 0.0 н/д н/д 0.167 0.19 0.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.001 н/д н/д н/д н/д н/д 0.001 0.004
Saturated Fat (g) 0.028 0.0 0.233 0.007 0.0 н/д 0.268 1.072
Phytosterols (mg) н/д н/д 3.729 0.408 0.175 н/д 4.312 17.248
Monounsaturated Fat (g) 0.296 0.0 1.231 0.001 0.0 н/д 1.528 6.112
Polyunsaturated (g) 0.107 0.0 0.178 0.003 0.0 н/д 0.288 1.152