Рецепт Grilled Strip Steaks With Olive Oregano Relish

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Порций: 2

Ингредиенты

Cost per serving $3.50 view details
  • 1/3 c. Liquid removed Kalamata or possibly other brine-cured black olives
  • 2 Tbsp. Finely minced red onion
  • 2 tsp Chopped fresh oregano leaves
  • 2 tsp Extra-virgin extra virgin olive oil Freshly grnd black pepper to taste
  • 2 x 3/4 inch thick boneless beef loin (strip) or possibly rib eye steaks (each about 1/2 lb.)

Инструкции

  1. Prepare grill.
  2. Pit olives and coarsely chop. In a bowl stir together olives, onion, oregano, oil, pepper, and salt to taste. Pat steaks dry and season with salt and pepper. Grill steaks on an oiled rack set 5 to 6 inches over glowing coals about 4 min on each side for medium-rare. (Alternatively, grill steaks in a warm oiled well-seasoned ridged grill pan over moderately high heat.) Serve steaks topped with relish.
  3. Yield: 2 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 2 servings
Calories 323  
Calories from Fat 210 65%
Total Fat 23.36g 29%
Saturated Fat 8.21g 33%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 64mg 3%
Potassium 410mg 12%
Total Carbs 1.58g 0%
Dietary Fiber 0.5g 2%
Sugars 0.66g 0%
Protein 25.15g 40%
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