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16 whl squid skinned and cleaned Extra virgin olive oil to brush on squid
3 x handfuls Arugula
1 tsp Chipotle puree
2 Tbsp. Fresh mint chiffonade
2 Tbsp. Minced cilantro Salt to taste Freshly grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
2 1/2 c. Cooked black beans 1/4 cup
$1.79 per 15 ounces
$0.26
4 Tbsp. Rice wine vinegar 1 1/2 teaspoons
n/a
 
1/3 c. Extra virgin olive oil 2 teaspoons
$5.99 per 16 fluid ounces
$0.12
1 Tbsp. Honey 3/8 teaspoon
$4.69 per 12 ounces
$0.04
Total per Serving $0.42
Total Recipe $3.33
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