Рецепт Grilled Spicy Wings

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Порций: 4

Ингредиенты

Cost per serving $0.41 view details
  • 3 x Garlic cloves minced
  • 1/2 c. Fresh lemon juice
  • 2 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Chipotle puree
  • 1 Tbsp. Finely-minced parsley
  • 1 Tbsp. Finely-minced oregano
  • 20 x Chicken wings Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Mix together all ingredients in a medium bowl. Add in the chicken wings and toss to coat proportionately. Cover and chill for 2 hrs. Grill wings.
  2. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 4 servings
Calories 73  
Calories from Fat 60 82%
Total Fat 6.84g 9%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 63mg 2%
Total Carbs 3.82g 1%
Dietary Fiber 0.5g 2%
Sugars 0.79g 1%
Protein 0.35g 1%
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