Рецепт Grilled Spicy Wings
Порций: 4
Ингредиенты
- 3 x Garlic cloves minced
- 1/2 c. Fresh lemon juice
- 2 Tbsp. Extra virgin olive oil
- 1 Tbsp. Chipotle puree
- 1 Tbsp. Finely-minced parsley
- 1 Tbsp. Finely-minced oregano
- 20 x Chicken wings Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Mix together all ingredients in a medium bowl. Add in the chicken wings and toss to coat proportionately. Cover and chill for 2 hrs. Grill wings.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 40g | |
Recipe makes 4 servings | |
Calories 73 | |
Calories from Fat 60 | 82% |
Total Fat 6.84g | 9% |
Saturated Fat 0.96g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 63mg | 2% |
Total Carbs 3.82g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.79g | 1% |
Protein 0.35g | 1% |