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Ингредиенты
- 1/4 tsp poultry seasoning
- 1/8 tsp cayenne pepper - (to 1/4)
- 1/8 tsp white pepper
- 1/8 tsp onion pwdr
- 1 Tbsp. garlic pwdr
- 2 Tbsp. butter
- 1/2 pt heavy cream
- 1/2 c. chicken broth
- 1 Tbsp. extra virgin olive oil
- 1/2 c. white wine
- 4 x boneless skinless chicken breasts
- 8 ounce shrimp Grated Romano cheese for garnish
Инструкции
- In a small bowl mix together the poultry seasoning, cayenne pepper, white pepper, onion pwdr and garlic pwdr. Divide spice mix in half.
- In a small skillet heat butter or possibly margarine over low heat. Add in cream, broth and 1/2 of spice mix. Stir together; let thicken and reduce into sauce and set aside.
- Preheat grill to high heat.
- In a large skillet heat oil over medium-high heat. Add in wine and chicken breasts; saute/fry with remaining half of spice mix about 8 to 10 min each side or possibly till cooked through and juices run clear. Remove from heat and set aside.
- Lightly oil grill grates. Place shrimp on warm grill and cook for 3 to 4 min or possibly till cooked through. Serve each chicken breast topped with grilled shrimp and covered with cream sauce. Garnish with Romano cheese.
- This recipe yields 4 servings;
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 4 servings | |
| Calories 330 | |
| Calories from Fat 193 | 58% |
| Total Fat 21.85g | 27% |
| Saturated Fat 11.38g | 46% |
| Trans Fat 0.01g | |
| Cholesterol 169mg | 56% |
| Sodium 215mg | 9% |
| Potassium 326mg | 9% |
| Total Carbs 4.0g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.82g | 1% |
| Protein 23.55g | 38% |
