Рецепт Grilled Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
garlics
1.31g |
rosemary
0.83g |
pepper
0.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.04 | 0.0 | 0.13 | 0.52 |
Total Fat (g) | 13.5 | 0.01 | 0.13 | 0.0 | 13.63 | 54.52 |
Carbohydrates (g) | 0.0 | 0.43 | 0.53 | 0.02 | 0.98 | 3.92 |
Ash (g) | 0.0 | 0.02 | 0.05 | 0.0 | 0.07 | 0.28 |
Calories (kcal) | 119.34 | 1.944 | 2.731 | 0.099 | 124.114 | 496.456 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.76 | 0.08 | 0.29 | 1.13 | 4.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | н/д | 0.01 | 0.03 | 0.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 0.135 | 2.362 | 10.56 | 0.022 | 13.079 | 52.316 |
Iron (mg) | 0.08 | 0.02 | 0.24 | 0.0 | 0.34 | 1.36 |
Magnesium (mg) | 0.0 | 0.326 | 1.815 | 0.038 | 2.179 | 8.716 |
Phosphorus (mg) | 0.0 | 1.997 | 0.578 | 0.083 | 2.657 | 10.628 |
Potassium (mg) | 0.135 | 5.233 | 7.879 | 0.67 | 13.917 | 55.668 |
Sodium (mg) | 0.27 | 0.222 | 0.413 | 0.013 | 0.917 | 3.668 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | 0.0 | 0.04 | 0.16 |
Copper (mg) | 0.0 | 0.004 | 0.005 | 0.0 | 0.009 | 0.036 |
Manganese (mg) | 0.0 | 0.022 | 0.015 | 0.0 | 0.038 | 0.152 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 25.806 | 9.949 | 35.872 | 143.488 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.287 | 0.499 | 1.786 | 7.144 |
Beta Carotene (mcg) | 0.0 | 0.065 | н/д | 5.16 | 5.226 | 20.904 |
Vitamin E (mg) | 1.94 | 0.0 | н/д | 0.01 | 1.94 | 7.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | н/д | 0.162 | 0.371 | 1.484 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | н/д | н/д | 0.0 | 0.11 | 0.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.5 | 0.4 | 1.3 | 5.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.004 | 0.0 | 0.007 | 0.028 |
Riboflavin (mg) | 0.0 | 0.001 | 0.004 | 0.0 | 0.005 | 0.02 |
Niacin (mg) | 0.0 | 0.009 | 0.008 | 0.003 | 0.02 | 0.08 |
Pantothenic acid (mg) | 0.0 | 0.008 | н/д | 0.001 | 0.009 | 0.036 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.014 | 0.001 | 0.031 | 0.124 |
Folate (mcg) | 0.0 | 0.039 | 2.533 | 0.146 | 2.718 | 10.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.3 | н/д | 0.0 | 0.4 | 1.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.004 |
Threonine (g) | 0.0 | 0.002 | н/д | 0.0 | 0.002 | 0.008 |
Isoleucine (g) | 0.0 | 0.003 | н/д | 0.0 | 0.003 | 0.012 |
Leucine (g) | 0.0 | 0.004 | н/д | 0.0 | 0.004 | 0.016 |
Lysine (g) | 0.0 | 0.004 | н/д | 0.0 | 0.004 | 0.016 |
Methionine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.004 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.004 |
Phenylalanine (g) | 0.0 | 0.002 | н/д | 0.0 | 0.003 | 0.012 |
Tyrosine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.004 |
Valine (g) | 0.0 | 0.004 | н/д | 0.0 | 0.004 | 0.016 |
Arginine (g) | 0.0 | 0.008 | н/д | 0.0 | 0.008 | 0.032 |
Histidine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.004 |
Alanine (g) | 0.0 | 0.002 | н/д | 0.0 | 0.002 | 0.008 |
Aspartic acid (g) | 0.0 | 0.006 | н/д | 0.001 | 0.007 | 0.028 |
Glutamic acid (g) | 0.0 | 0.011 | н/д | 0.001 | 0.011 | 0.044 |
Glycine (g) | 0.0 | 0.003 | н/д | 0.0 | 0.003 | 0.012 |
Proline (g) | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.004 |
Serine (g) | 0.0 | 0.002 | н/д | 0.0 | 0.003 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.001 | 0.061 | 0.0 | 1.926 | 7.704 |
Phytosterols (mg) | 29.835 | н/д | 0.479 | н/д | 30.314 | 121.256 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.025 | 0.0 | 9.875 | 39.5 |
Polyunsaturated (g) | 1.42 | 0.003 | 0.019 | 0.0 | 1.443 | 5.772 |