Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. bottled honey-Dijon marinade (or possibly barbecue sauce)
1 lrg red or possibly sweet onion cut 1/4" slices
1 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		paprika
0.18g 		salmon fillets
198.0g 		asparagus
11.84g 		Всего в порции Всего в рецепте
Protein (g) 0.03 40.43 0.26 40.72 244.32
Total Fat (g) 0.02 26.57 0.01 26.61 159.66
Carbohydrates (g) 0.1 0.0 0.46 0.56 3.36
Ash (g) 0.01 2.24 0.07 2.32 13.92
Calories (kcal) 0.506 411.84 2.367 414.713 2488.278
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.03 0.03 0.18
Glucose (dextrose) (g) 0.0 н/д 0.08 0.08 0.48
Fructose (g) 0.01 н/д 0.12 0.13 0.78
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 0.02 128.48 11.03 139.53 837.18
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.02 н/д 0.22 0.24 1.44
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.2 0.3 1.8
Calcium (mg) 0.31 17.82 2.841 20.971 125.826
Iron (mg) 0.04 0.67 0.25 0.97 5.82
Magnesium (mg) 0.324 53.46 1.657 55.441 332.646
Phosphorus (mg) 0.604 475.2 6.155 481.959 2891.754
Potassium (mg) 4.102 718.74 23.91 746.752 4480.512
Sodium (mg) 0.06 116.82 0.237 117.116 702.696
Zinc (mg) 0.01 0.71 0.06 0.78 4.68
Copper (mg) 0.001 0.099 0.022 0.123 0.738
Manganese (mg) 0.001 0.02 0.019 0.04 0.24
Selenium (mcg) 0.0 47.5 0.3 47.8 286.8
Vitamin A, IU (IU) 92.286 99.0 89.485 280.771 1684.626
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.615 н/д 4.498 9.113 54.678
Beta Carotene (mcg) 48.438 н/д 53.147 101.585 609.51
Vitamin E (mg) 0.05 7.03 0.13 7.21 43.26
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.025 н/д 84.04 107.065 642.39
Tocopherol, beta (mg) 0.0 0.02 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.01 0.59 0.01 0.61 3.66
Tocopherol, delta (mg) 0.0 0.1 0.0 0.1 0.6
Vitamin C (mg) 0.1 7.7 0.7 8.5 51.0
Thiamin (mg) 0.001 0.416 0.017 0.434 2.604
Riboflavin (mg) 0.003 0.317 0.017 0.336 2.016
Niacin (mg) 0.027 17.167 0.116 17.309 103.854
Pantothenic acid (mg) 0.003 3.069 0.032 3.104 18.624
Vitamin B-6 (mg) 0.007 1.267 0.011 1.285 7.71
Folate (mcg) 0.186 51.48 6.155 57.821 346.926
Vitamin B-12 (mcg) 0.0 6.4 0.0 6.4 38.4
Choline (mg) 0.1 155.4 1.9 157.4 944.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.416 0.004 0.419 2.514
Threonine (g) н/д 1.703 0.009 1.712 10.272
Isoleucine (g) н/д 1.921 0.009 1.93 11.58
Leucine (g) н/д 3.208 0.015 3.223 19.338
Lysine (g) н/д 3.703 0.012 3.714 22.284
Methionine (g) н/д 1.247 0.004 1.251 7.506
Cystine (g) н/д 0.436 0.004 0.439 2.634
Phenylalanine (g) н/д 1.683 0.009 1.692 10.152
Tyrosine (g) н/д 1.505 0.006 1.511 9.066
Valine (g) н/д 2.198 0.014 2.212 13.272
Arginine (g) н/д 2.416 0.011 2.426 14.556
Histidine (g) н/д 1.089 0.006 1.095 6.57
Alanine (g) н/д 2.515 0.014 2.529 15.174
Aspartic acid (g) н/д 4.019 0.06 4.08 24.48
Glutamic acid (g) н/д 5.603 0.027 5.631 33.786
Glycine (g) н/д 1.901 0.011 1.911 11.466
Proline (g) н/д 1.426 0.008 1.434 8.604
Serine (g) н/д 1.782 0.013 1.795 10.77
Cholesterol (mg) 0.0 108.9 0.0 108.9 653.4
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 6.039 0.005 6.047 36.282
Phytosterols (mg) 0.306 н/д 2.841 3.147 18.882
Monounsaturated Fat (g) 0.002 7.465 0.0 7.467 44.802
Polyunsaturated (g) 0.015 7.702 0.006 7.723 46.338