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Grilled Salmon Belly 烤三文鱼肚腩肉
by
tigerfish
Текущий рейтинг: 4.0
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%20Fillets,%20and%20Vegetable%20(Zucchini,%20Bell%20Pepper,%20Pineapple)%20Skewers%3C/p%3E%3Cp%3EThough%20I%20usually%20buy%20salmon%20fillets,%20Alaskan%20wild%20(frozen,%20vacuum-packed%20in%20individual%20packages),%20the%20salmon%20belly%20here%20is%20the%20farmed%20version.%20Farmed%20salmon%20is%20often%20claimed%20to%20be%20a%20less-preferred%20source%20of%20salmon%20as%20they%20are%20often%20raised%20in%20crowded%20fish%20pens,%20treated%20with%20antibiotics%20when%20infected%20by%20any%20disease,%20and%20depending%20on%20the%20variety%20and%20the%20meal%20they%20are%20fed,%20may%20have%20higher%20levels%20of%20PCBs%20(Source:%20Eatingwell.com).%3C/p%3E%3Cp%3EHowever,%20I%20have%20also%20heard%20another%20source%20(from%20America%20Test%20Kitchen)%20that%20as%20wild%20salmon%20does%20not%20have%20a%20controlled%20environment,%20some%20wild%20varieties%20tested%20actually%20contain%20very%20high%20levels%20of%20PCBs%20due%20to%20the%20nature%20of%20the%20waters%20they%20are%20swimming%20in.%3C/p%3E%3Cp%3EDo%20you%20buy%20wild%20salmon%20or%20farmed%20salmon?%3C/p%3E%3Cp%3EIngredients:%20Salmon%20Belly%20(sold%20in%20long%20pieces%20in%20the%20stores%20e.g.%20Marukai%20@Cupertino),%20pinch%20of%20ground%20cumin,%20ground%20coriander,%20red%20chili%20pepper,%20turmeric,%20white%20pepper,%20salt%20to%20marinate%20especially%20on%20the%20salmon%20skin.%20To%20go%20minimal,%20you%20can%20also%20marinate%20with%20the%20classic%20salt%20and%20pepper.%3C/p%3E%3Cp%3EDirections:%20Get%20the%20grill%20ready%20on%20low.%20Lay%20the%20salmon%20belly,%20skin-side%20down%20on%20the%20grates.%20Grill%20for%204%20minutes.%20Then%20turn%20over%20and%20grill%20for%20additional%201-2%20minutes.%20Enjoy%20with%20squeeze%20of%20lemon,%20if%20prefer.%3C/p%3E%3Cp%3ESalmon%20is%20an%20excellent%20source%20of%20DHA,%20the%20omega-3%20fatty%20acid%20that%20is%20essential%20for%20brain%20development.%20DHA%20is%20stored%20in%20salmon%E2%80%99s%20fat,%20most%20often%20in%20the%20belly.%20More%20reason%20to%20have%20more%20belly?%20But%20now%20the%20question%20is,%20where%20to%20get%20salmon%20belly,%20wild?%3C/p%3E%3Cp%3ETag:%20grilled%20mackerel,%20salmon%20belly%3C/p%3E){kind=link}