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Рецепт Grilled Prawns with Polenta and Zucchini Medley
by Food Wine Thyme

Grilled Prawns with Polenta and Zucchini Medley
Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: США American
Приготовление: Порций: 2

Wine and Drink Pairings: Cabernet sauvignon, Pinot Grigio

Ингредиенты

  • ½ lb large prawns, shelled
  • 2 tbsp Wasabiyaki sauce
  • 1 large zucchini, julienned
  • ½ large carrot, julienned
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 cup polenta
  • 3 cups water
  • ½ tsp salt
  • few dashes truffle oil
  • ¼ cup fat free feta
  • 1 tbsp freshly grated parmesan
  • 1 tbsp olive oil

Инструкции

  1. Grilled Prawns
  2. Preheat grill.
  3. Grill shrimp 2-3 minutes on each side until cooked through.
  4. In a bowl combine grilled shrimp with Wasabiyaki sauce
  5. Serve immediately
  6. Zucchini Medley
  7. Preheat olive oil in a skillet.
  8. Saute carrots and zucchini about 7 minutes.
  9. Season with salt
  10. Polenta
  11. Bring a pot of water to a boil. Add salt and polenta.
  12. Cook on low heat, stirring frequently, about 20-25 minutes.
  13. Add feta, truffle oil and parmesan. Stir to combine.
  14. Oil a bowl, transfer polenta and let set for 10 minutes.
  15. Slice into equal pieces.
  16. The next step is optional:
  17. Heat olive oil in a skillet and sear polenta slices a few minutes on each side until golden.