Рецепт Grilled Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x vinegar of choice (rice wine, apple cider, white, balsamic) salt, pepper, rosemary

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 1360.77g	celery 142.4g	onion 99.0g	Всего в порции	Всего в рецепте
Protein (g)	25.72	0.98	1.09	27.79	27.79
Total Fat (g)	1.91	0.24	0.1	2.25	2.25
Carbohydrates (g)	216.36	4.23	9.25	229.84	229.84
Ash (g)	14.97	1.07	0.35	16.38	16.38
Calories (kcal)	952.539	22.784	39.6	1014.923	1014.923
Starch (g)	181.66	0.0	0.0	181.66	181.66
Sucrose (g)	3.95	0.16	0.98	5.08	5.08
Glucose (dextrose) (g)	5.44	0.78	1.95	8.18	8.18
Fructose (g)	4.22	0.73	1.28	6.22	6.22
Lactose (g)	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1101.68	135.89	88.22	1325.79	1325.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.61	2.61	4.2	20.41	20.41
Galactose (g)	0.0	0.94	0.0	0.94	0.94
Dietary Fiber (g)	23.1	2.3	1.7	27.1	27.1
Calcium (mg)	136.077	56.96	22.77	215.807	215.807
Iron (mg)	9.93	0.28	0.21	10.43	10.43
Magnesium (mg)	299.369	15.664	9.9	324.933	324.933
Phosphorus (mg)	830.07	34.176	28.71	892.956	892.956
Potassium (mg)	6191.504	370.24	144.54	6706.284	6706.284
Sodium (mg)	81.646	113.92	3.96	199.526	199.526
Zinc (mg)	4.49	0.19	0.17	4.84	4.84
Copper (mg)	1.769	0.057	0.04	1.866	1.866
Manganese (mg)	1.905	0.142	0.129	2.176	2.176
Selenium (mcg)	6.8	0.6	0.5	7.9	7.9
Vitamin A, IU (IU)	95.254	639.376	1.98	736.61	736.61
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	31.328	0.0	31.328	31.328
Beta Carotene (mcg)	54.431	384.48	0.99	439.901	439.901
Vitamin E (mg)	0.14	0.38	0.02	0.54	0.54
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	285.762	402.992	3.96	692.714	692.714
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	117.0	4.4	7.3	128.8	128.8
Thiamin (mg)	1.089	0.028	0.05	1.167	1.167
Riboflavin (mg)	0.408	0.085	0.03	0.523	0.523
Niacin (mg)	15.649	0.456	0.119	16.223	16.223
Pantothenic acid (mg)	3.81	0.356	0.119	4.285	4.285
Vitamin B-6 (mg)	2.313	0.1	0.119	2.532	2.532
Folate (mcg)	244.939	51.264	18.81	315.013	315.013
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	223.2	8.7	6.0	237.9	237.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.272	0.014	0.01	0.296	0.296
Threonine (g)	0.816	0.028	0.02	0.865	0.865
Isoleucine (g)	0.816	0.028	0.01	0.855	0.855
Leucine (g)	1.225	0.043	0.03	1.297	1.297
Lysine (g)	1.225	0.043	0.04	1.307	1.307
Methionine (g)	0.408	0.014	0.0	0.422	0.422
Cystine (g)	0.272	0.0	0.0	0.272	0.272
Phenylalanine (g)	2.177	0.028	0.03	2.235	2.235
Tyrosine (g)	0.408	0.014	0.01	0.432	0.432
Valine (g)	1.225	0.043	0.02	1.287	1.287
Arginine (g)	1.225	0.028	0.099	1.352	1.352
Histidine (g)	0.408	0.014	0.01	0.432	0.432
Alanine (g)	0.816	0.028	0.02	0.865	0.865
Aspartic acid (g)	5.579	0.171	0.089	5.839	5.839
Glutamic acid (g)	3.674	0.128	0.257	4.06	4.06
Glycine (g)	0.68	0.028	0.03	0.739	0.739
Proline (g)	0.68	0.028	0.01	0.719	0.719
Serine (g)	0.953	0.028	0.02	1.001	1.001
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.408	0.057	0.04	0.505	0.505
Phytosterols (mg)	н/д	8.544	14.85	23.394	23.394
Monounsaturated Fat (g)	0.0	0.043	0.01	0.053	0.053
Polyunsaturated (g)	0.816	0.114	0.02	0.95	0.95