Рецепт Grilled Portabello Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Garlic Powder

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 5.0g	garlic 0.0g	portabello mushrooms 203.7g	Всего в порции	Всего в рецепте
Protein (g)	0.04	н/д	5.09	5.14	5.14
Total Fat (g)	4.06	н/д	0.41	4.46	4.46
Carbohydrates (g)	0.0	н/д	10.33	10.33	10.33
Ash (g)	0.11	н/д	2.1	2.2	2.2
Calories (kcal)	35.85	н/д	52.962	88.812	88.812
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.79	н/д	185.77	186.57	186.57
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	н/д	3.67	3.67	3.67
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	3.1	3.1	3.1
Calcium (mg)	1.2	н/д	16.296	17.496	17.496
Iron (mg)	0.0	н/д	1.22	1.22	1.22
Magnesium (mg)	0.1	н/д	22.407	22.507	22.507
Phosphorus (mg)	1.2	н/д	264.81	266.01	266.01
Potassium (mg)	1.2	н/д	985.908	987.108	987.108
Sodium (mg)	28.8	н/д	12.222	41.022	41.022
Zinc (mg)	0.0	н/д	1.22	1.23	1.23
Copper (mg)	0.0	н/д	0.815	0.815	0.815
Manganese (mg)	0.0	н/д	0.285	0.285	0.285
Selenium (mcg)	0.1	н/д	22.4	22.5	22.5
Vitamin A, IU (IU)	124.95	н/д	0.0	124.95	124.95
Retinol (mcg)	33.55	н/д	0.0	33.55	33.55
Vitamin A, RAE (mcg_RAE)	34.2	н/д	0.0	34.2	34.2
Beta Carotene (mcg)	7.9	н/д	н/д	7.9	7.9
Vitamin E (mg)	0.12	н/д	0.04	0.16	0.16
Vitamin D (IU)	2.8	н/д	н/д	2.8	2.8
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.001	н/д	0.163	0.163	0.163
Riboflavin (mg)	0.002	н/д	0.978	0.979	0.979
Niacin (mg)	0.002	н/д	9.167	9.169	9.169
Pantothenic acid (mg)	0.006	н/д	3.056	3.061	3.061
Vitamin B-6 (mg)	0.0	н/д	0.204	0.204	0.204
Folate (mcg)	0.15	н/д	44.814	44.964	44.964
Vitamin B-12 (mcg)	0.01	н/д	0.1	0.11	0.11
Choline (mg)	0.9	н/д	43.2	44.1	44.1
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.061	0.062	0.062
Threonine (g)	0.002	н/д	0.143	0.145	0.145
Isoleucine (g)	0.003	н/д	0.102	0.104	0.104
Leucine (g)	0.004	н/д	0.163	0.167	0.167
Lysine (g)	0.004	н/д	0.122	0.126	0.126
Methionine (g)	0.001	н/д	0.041	0.042	0.042
Cystine (g)	0.001	н/д	0.02	0.021	0.021
Phenylalanine (g)	0.002	н/д	0.122	0.124	0.124
Tyrosine (g)	0.002	н/д	0.081	0.083	0.083
Valine (g)	0.003	н/д	0.306	0.309	0.309
Arginine (g)	0.002	н/д	0.143	0.144	0.144
Histidine (g)	0.001	н/д	0.081	0.082	0.082
Alanine (g)	0.002	н/д	0.224	0.226	0.226
Aspartic acid (g)	0.003	н/д	0.306	0.309	0.309
Glutamic acid (g)	0.009	н/д	0.57	0.579	0.579
Glycine (g)	0.001	н/д	0.122	0.123	0.123
Proline (g)	0.004	н/д	0.143	0.147	0.147
Serine (g)	0.003	н/д	0.143	0.145	0.145
Cholesterol (mg)	10.75	н/д	0.0	10.75	10.75
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.569	н/д	0.061	2.63	2.63
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.051	н/д	0.0	1.051	1.051
Polyunsaturated (g)	0.152	н/д	0.163	0.315	0.315