Рецепт Grilled Portabello Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
5.0g |
garlic
0.0g |
portabello mushrooms
203.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.04 | н/д | 5.09 | 5.14 | 5.14 |
Total Fat (g) | 4.06 | н/д | 0.41 | 4.46 | 4.46 |
Carbohydrates (g) | 0.0 | н/д | 10.33 | 10.33 | 10.33 |
Ash (g) | 0.11 | н/д | 2.1 | 2.2 | 2.2 |
Calories (kcal) | 35.85 | н/д | 52.962 | 88.812 | 88.812 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.79 | н/д | 185.77 | 186.57 | 186.57 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 3.67 | 3.67 | 3.67 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 3.1 | 3.1 | 3.1 |
Calcium (mg) | 1.2 | н/д | 16.296 | 17.496 | 17.496 |
Iron (mg) | 0.0 | н/д | 1.22 | 1.22 | 1.22 |
Magnesium (mg) | 0.1 | н/д | 22.407 | 22.507 | 22.507 |
Phosphorus (mg) | 1.2 | н/д | 264.81 | 266.01 | 266.01 |
Potassium (mg) | 1.2 | н/д | 985.908 | 987.108 | 987.108 |
Sodium (mg) | 28.8 | н/д | 12.222 | 41.022 | 41.022 |
Zinc (mg) | 0.0 | н/д | 1.22 | 1.23 | 1.23 |
Copper (mg) | 0.0 | н/д | 0.815 | 0.815 | 0.815 |
Manganese (mg) | 0.0 | н/д | 0.285 | 0.285 | 0.285 |
Selenium (mcg) | 0.1 | н/д | 22.4 | 22.5 | 22.5 |
Vitamin A, IU (IU) | 124.95 | н/д | 0.0 | 124.95 | 124.95 |
Retinol (mcg) | 33.55 | н/д | 0.0 | 33.55 | 33.55 |
Vitamin A, RAE (mcg_RAE) | 34.2 | н/д | 0.0 | 34.2 | 34.2 |
Beta Carotene (mcg) | 7.9 | н/д | н/д | 7.9 | 7.9 |
Vitamin E (mg) | 0.12 | н/д | 0.04 | 0.16 | 0.16 |
Vitamin D (IU) | 2.8 | н/д | н/д | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | н/д | 0.163 | 0.163 | 0.163 |
Riboflavin (mg) | 0.002 | н/д | 0.978 | 0.979 | 0.979 |
Niacin (mg) | 0.002 | н/д | 9.167 | 9.169 | 9.169 |
Pantothenic acid (mg) | 0.006 | н/д | 3.056 | 3.061 | 3.061 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.204 | 0.204 | 0.204 |
Folate (mcg) | 0.15 | н/д | 44.814 | 44.964 | 44.964 |
Vitamin B-12 (mcg) | 0.01 | н/д | 0.1 | 0.11 | 0.11 |
Choline (mg) | 0.9 | н/д | 43.2 | 44.1 | 44.1 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.061 | 0.062 | 0.062 |
Threonine (g) | 0.002 | н/д | 0.143 | 0.145 | 0.145 |
Isoleucine (g) | 0.003 | н/д | 0.102 | 0.104 | 0.104 |
Leucine (g) | 0.004 | н/д | 0.163 | 0.167 | 0.167 |
Lysine (g) | 0.004 | н/д | 0.122 | 0.126 | 0.126 |
Methionine (g) | 0.001 | н/д | 0.041 | 0.042 | 0.042 |
Cystine (g) | 0.001 | н/д | 0.02 | 0.021 | 0.021 |
Phenylalanine (g) | 0.002 | н/д | 0.122 | 0.124 | 0.124 |
Tyrosine (g) | 0.002 | н/д | 0.081 | 0.083 | 0.083 |
Valine (g) | 0.003 | н/д | 0.306 | 0.309 | 0.309 |
Arginine (g) | 0.002 | н/д | 0.143 | 0.144 | 0.144 |
Histidine (g) | 0.001 | н/д | 0.081 | 0.082 | 0.082 |
Alanine (g) | 0.002 | н/д | 0.224 | 0.226 | 0.226 |
Aspartic acid (g) | 0.003 | н/д | 0.306 | 0.309 | 0.309 |
Glutamic acid (g) | 0.009 | н/д | 0.57 | 0.579 | 0.579 |
Glycine (g) | 0.001 | н/д | 0.122 | 0.123 | 0.123 |
Proline (g) | 0.004 | н/д | 0.143 | 0.147 | 0.147 |
Serine (g) | 0.003 | н/д | 0.143 | 0.145 | 0.145 |
Cholesterol (mg) | 10.75 | н/д | 0.0 | 10.75 | 10.75 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.569 | н/д | 0.061 | 2.63 | 2.63 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.051 | н/д | 0.0 | 1.051 | 1.051 |
Polyunsaturated (g) | 0.152 | н/д | 0.163 | 0.315 | 0.315 |