Рецепт Grilled Pork Ribs with Fennel and Rosemary - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork spareribs
151.32g |
fennel
0.97g |
rosemary
0.55g |
milk yogurt
81.67g |
salt
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 23.41 | 0.15 | 0.03 | 4.29 | н/д | 27.88 | 167.28 |
| Total Fat (g) | 35.41 | 0.14 | 0.08 | 1.27 | н/д | 36.9 | 221.4 |
| Carbohydrates (g) | 0.0 | 0.51 | 0.35 | 5.75 | н/д | 6.61 | 39.66 |
| Ash (g) | 1.01 | 0.08 | 0.04 | н/д | н/д | 1.13 | 6.78 |
| Calories (kcal) | 419.147 | 3.335 | 1.821 | 51.45 | н/д | 475.753 | 2854.518 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 90.41 | 0.09 | 0.05 | 69.47 | н/д | 160.02 | 960.12 |
| Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | н/д | н/д | 5.75 | н/д | 5.75 | 34.5 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | н/д | 0.6 | 3.6 |
| Calcium (mg) | 22.698 | 11.561 | 7.04 | 149.45 | н/д | 190.749 | 1144.494 |
| Iron (mg) | 1.38 | 0.18 | 0.16 | 0.07 | н/д | 1.78 | 10.68 |
| Magnesium (mg) | 24.211 | 3.722 | 1.21 | 13.883 | н/д | 43.026 | 258.156 |
| Phosphorus (mg) | 213.357 | 4.708 | 0.385 | 117.6 | н/д | 336.049 | 2016.294 |
| Potassium (mg) | 366.186 | 16.375 | 5.253 | 191.1 | н/д | 578.914 | 3473.484 |
| Sodium (mg) | 122.567 | 0.851 | 0.275 | 57.167 | н/д | 180.859 | 1085.154 |
| Zinc (mg) | 3.78 | 0.04 | 0.02 | 0.73 | н/д | 4.56 | 27.36 |
| Copper (mg) | 0.121 | 0.01 | 0.003 | 0.008 | н/д | 0.143 | 0.858 |
| Manganese (mg) | 0.015 | 0.063 | 0.01 | н/д | н/д | 0.089 | 0.534 |
| Selenium (mcg) | 33.3 | н/д | 0.0 | 2.7 | н/д | 36.0 | 216.0 |
| Vitamin A, IU (IU) | 0.0 | 1.305 | 17.204 | н/д | н/д | 18.509 | 111.054 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.433 | н/д | 11.433 | 68.598 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.068 | 0.858 | 11.433 | н/д | 12.359 | 74.154 |
| Beta Carotene (mcg) | 0.0 | н/д | н/д | 1.633 | н/д | 1.633 | 9.798 |
| Vitamin E (mg) | 0.56 | н/д | н/д | 0.02 | н/д | 0.58 | 3.48 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.3 | 0.7 | н/д | 1.2 | 7.2 |
| Thiamin (mg) | 0.484 | 0.004 | 0.003 | 0.033 | н/д | 0.524 | 3.144 |
| Riboflavin (mg) | 0.378 | 0.003 | 0.002 | 0.172 | н/д | 0.556 | 3.336 |
| Niacin (mg) | 7.051 | 0.058 | 0.006 | 0.09 | н/д | 7.205 | 43.23 |
| Pantothenic acid (mg) | 0.953 | н/д | н/д | н/д | н/д | 0.953 | 5.718 |
| Vitamin B-6 (mg) | 0.863 | 0.005 | 0.01 | 0.041 | н/д | 0.917 | 5.502 |
| Folate (mcg) | 0.0 | н/д | 1.689 | 8.983 | н/д | 10.672 | 64.032 |
| Vitamin B-12 (mcg) | 0.58 | 0.0 | 0.0 | 0.46 | н/д | 1.03 | 6.18 |
| Choline (mg) | 90.3 | н/д | н/д | 12.4 | н/д | 102.7 | 616.2 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.242 | 0.002 | н/д | н/д | н/д | 0.245 | 1.47 |
| Threonine (g) | 1.059 | 0.006 | н/д | н/д | н/д | 1.065 | 6.39 |
| Isoleucine (g) | 1.15 | 0.007 | н/д | н/д | н/д | 1.157 | 6.942 |
| Leucine (g) | 1.997 | 0.01 | н/д | н/д | н/д | 2.007 | 12.042 |
| Lysine (g) | 2.179 | 0.007 | н/д | н/д | н/д | 2.186 | 13.116 |
| Methionine (g) | 0.651 | 0.003 | н/д | н/д | н/д | 0.654 | 3.924 |
| Cystine (g) | 0.272 | 0.002 | н/д | н/д | н/д | 0.274 | 1.644 |
| Phenylalanine (g) | 0.984 | 0.006 | н/д | н/д | н/д | 0.99 | 5.94 |
| Tyrosine (g) | 0.893 | 0.004 | н/д | н/д | н/д | 0.897 | 5.382 |
| Valine (g) | 1.226 | 0.009 | н/д | н/д | н/д | 1.235 | 7.41 |
| Arginine (g) | 1.559 | 0.007 | н/д | н/д | н/д | 1.565 | 9.39 |
| Histidine (g) | 1.014 | 0.003 | н/д | н/д | н/д | 1.017 | 6.102 |
| Alanine (g) | 1.377 | 0.008 | н/д | н/д | н/д | 1.385 | 8.31 |
| Aspartic acid (g) | 2.285 | 0.018 | н/д | н/д | н/д | 2.303 | 13.818 |
| Glutamic acid (g) | 3.738 | 0.029 | н/д | н/д | н/д | 3.766 | 22.596 |
| Glycine (g) | 1.059 | 0.011 | н/д | н/д | н/д | 1.07 | 6.42 |
| Proline (g) | 0.953 | 0.009 | н/д | н/д | н/д | 0.962 | 5.772 |
| Serine (g) | 1.014 | 0.009 | н/д | н/д | н/д | 1.023 | 6.138 |
| Cholesterol (mg) | 121.053 | 0.0 | 0.0 | 4.9 | н/д | 125.953 | 755.718 |
| Trans Fat (g) | 0.333 | н/д | н/д | н/д | н/д | 0.333 | 1.998 |
| Saturated Fat (g) | 11.394 | 0.005 | 0.041 | 0.817 | н/д | 12.256 | 73.536 |
| Phytosterols (mg) | н/д | 0.638 | 0.319 | н/д | н/д | 0.957 | 5.742 |
| Monounsaturated Fat (g) | 12.922 | 0.096 | 0.017 | 0.351 | н/д | 13.386 | 80.316 |
| Polyunsaturated (g) | 5.977 | 0.016 | 0.013 | 0.033 | н/д | 6.039 | 36.234 |