Рецепт Grilled Pineapple And Chicken Ancho

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Порций: 8

Ингредиенты

Cost per serving $0.78 view details
  • 4 x Split chicken breast, skin removed
  • 1 lrg Pineapple, quartered lengthwise and core removed, leave on 'skin'
  • 2 Tbsp. Fresh grnd Ancho and/or possibly Chipolte pepper
  • 2 x Limes, sectioned

Инструкции

  1. Prepare fire, get good and warm and allow grill to heat up. Fix chicken breasts and pineapple, liberally coating with squeezed lime juice. Sprinkle on (as heavy as you like) the grnd up chiles and place pineapple 'skin' side up and chicken over hottest coals to sear and for the grill marks to char into the flesh. Then, move chicken to outside of fire and turn pineapple onto its 'skin' side and cook till chicken is done and the pineapple is soft, when pierced. Whilst cooking continue to marinate with squeezings of lime juice. Had this with fresh made Mai Tai's and am hard pressed to say that was better which afternoon!

Nutrition Facts

Amount Per Serving %DV
Serving Size 23g
Recipe makes 8 servings
Calories 17  
Calories from Fat 3 18%
Total Fat 0.34g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 109mg 3%
Total Carbs 4.09g 1%
Dietary Fiber 1.3g 4%
Sugars 0.77g 1%
Protein 0.57g 1%
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