Рецепт Grilled Naan Bread
Порций: 1
Ингредиенты
- 250 gm Self raising flour, (9oz)
- 2 Tbsp. Live lowfat yoghurt
- 1 tsp Grnd coriander
- 1 tsp Salt
- 115 ml Lukewarm water, (4fl ounce)
- 1 Tbsp. Icing sugar
Инструкции
- Put the flour, lowfat yoghurt and salt into a large mixing bowl. Add in the measured water a little at a time, working it into the flour with your fingers.
- Bring the flakes of dough together, adding just sufficient water to make it a soft, slightly sticky dough. Knead the dough roughly for a couple of seconds, then cover with a damp tea towel and leave it in a hot spot for the dough to ferment, for about an hour.
- Flour your fingers and pull off a small sized piece of dough. Place the naan on a warm griddle till they puff up and are speckled with black spots.
- Naan bread will cook very quickly, approximately 30 seconds on one side and then turn over.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 387g | |
Calories 950 | |
Calories from Fat 28 | 3% |
Total Fat 3.31g | 4% |
Saturated Fat 0.48g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5553mg | 231% |
Potassium 355mg | 10% |
Total Carbs 198.98g | 53% |
Dietary Fiber 7.8g | 26% |
Sugars 4.35g | 3% |
Protein 26.12g | 42% |