Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Light miso paste
1 tsp Coarse-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
sake
29.1g
canola oil
13.63g
ginger
2.79g
sugar
6.3g
scallops
90.0g
Всего в порции Всего в рецепте
Protein (g) 0.15 0.0 0.05 0.0 15.1 15.3 61.2
Total Fat (g) 0.0 13.63 0.02 0.0 0.68 14.33 57.32
Carbohydrates (g) 1.46 0.0 0.5 6.3 2.12 10.37 41.48
Ash (g) 0.0 0.0 0.02 0.0 1.38 1.4 5.6
Calories (kcal) 38.994 120.445 2.232 24.381 79.2 265.252 1061.008
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 4.7 0.0 0.0 0.0 0.0 4.7 18.8
Water (g) 22.81 0.0 2.2 0.0 70.71 95.73 382.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 6.29 0.0 6.34 25.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 1.455 0.0 0.446 0.063 21.6 23.564 94.256
Iron (mg) 0.03 0.0 0.02 0.0 0.26 0.31 1.24
Magnesium (mg) 1.746 0.0 1.2 0.0 50.4 53.346 213.384
Phosphorus (mg) 1.746 0.0 0.949 0.0 197.1 199.795 799.18
Potassium (mg) 7.275 0.0 11.579 0.126 289.8 308.78 1235.12
Sodium (mg) 0.582 0.0 0.363 0.0 144.9 145.845 583.38
Zinc (mg) 0.01 0.0 0.01 0.0 0.86 0.87 3.48
Copper (mg) 0.003 0.0 0.006 0.0 0.045 0.054 0.216
Manganese (mg) н/д 0.0 0.006 0.0 0.081 0.087 0.348
Selenium (mcg) 0.4 0.0 0.0 0.0 20.0 20.4 81.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 45.0 45.0 180.0
Retinol (mcg) 0.0 0.0 0.0 0.0 13.5 13.5 54.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 13.5 13.5 54.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 2.38 0.01 0.0 0.0 2.39 9.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 3.73 н/д н/д 0.0 3.73 14.92
Tocopherol, delta (mg) н/д 0.13 н/д н/д 0.0 0.13 0.52
Vitamin C (mg) 0.0 0.0 0.1 0.0 2.7 2.8 11.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.009 0.01 0.04
Riboflavin (mg) 0.0 0.0 0.001 0.001 0.063 0.065 0.26
Niacin (mg) 0.0 0.0 0.021 0.0 1.035 1.056 4.224
Pantothenic acid (mg) н/д 0.0 0.006 0.0 0.126 0.132 0.528
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.135 0.139 0.556
Folate (mcg) 0.0 0.0 0.307 0.0 14.4 14.707 58.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.38 1.38 5.52
Choline (mg) 0.0 0.0 0.8 0.0 58.5 59.3 237.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.171 0.171 0.684
Threonine (g) н/д н/д 0.001 н/д 0.648 0.649 2.596
Isoleucine (g) н/д н/д 0.001 н/д 0.657 0.658 2.632
Leucine (g) н/д н/д 0.002 н/д 1.062 1.064 4.256
Lysine (g) н/д н/д 0.002 н/д 1.125 1.127 4.508
Methionine (g) н/д н/д 0.0 н/д 0.342 0.342 1.368
Cystine (g) н/д н/д 0.0 н/д 0.198 0.198 0.792
Phenylalanine (g) н/д н/д 0.001 н/д 0.54 0.541 2.164
Tyrosine (g) н/д н/д 0.001 н/д 0.486 0.487 1.948
Valine (g) н/д н/д 0.002 н/д 0.657 0.659 2.636
Arginine (g) н/д н/д 0.001 н/д 1.098 1.099 4.396
Histidine (g) н/д н/д 0.001 н/д 0.288 0.289 1.156
Alanine (g) н/д н/д 0.001 н/д 0.918 0.919 3.676
Aspartic acid (g) н/д н/д 0.006 н/д 1.458 1.464 5.856
Glutamic acid (g) н/д н/д 0.004 н/д 2.052 2.056 8.224
Glycine (g) н/д н/д 0.001 н/д 0.945 0.946 3.784
Proline (g) н/д н/д 0.001 н/д 0.621 0.622 2.488
Serine (g) н/д н/д 0.001 н/д 0.675 0.676 2.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.7 29.7 118.8
Trans Fat (g) н/д 0.055 н/д н/д н/д 0.055 0.22
Saturated Fat (g) 0.0 1.004 0.006 0.0 0.072 1.082 4.328
Phytosterols (mg) н/д н/д 0.419 н/д н/д 0.419 1.676
Monounsaturated Fat (g) 0.0 8.622 0.004 0.0 0.036 8.662 34.648
Polyunsaturated (g) 0.0 3.834 0.004 0.0 0.234 4.072 16.288