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Рецепт Grilled Mexican Corn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp grated Parmesan chesse
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
11.25g 		paprika
0.53g 		lime zest
0.25g 		cayenne pepper
0.23g 		corn
32.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.0 0.03 1.04 1.15 4.6
Total Fat (g) 8.75 0.07 0.0 0.04 0.38 9.24 36.96
Carbohydrates (g) 0.03 0.29 0.04 0.13 6.16 6.66 26.64
Ash (g) 0.05 0.04 0.0 0.01 0.2 0.3 1.2
Calories (kcal) 77.4 1.517 0.118 0.716 27.864 107.614 430.456
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.67 0.67 2.68
Glucose (dextrose) (g) н/д 0.01 н/д н/д 0.16 0.18 0.72
Fructose (g) н/д 0.04 н/д н/д 0.16 0.19 0.76
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.06 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.44 0.05 0.2 0.02 24.61 27.32 109.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.05 0.01 0.02 1.04 1.17 4.68
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.9 1.2 4.8
Calcium (mg) 0.788 0.929 0.335 0.333 0.648 3.033 12.132
Iron (mg) 0.03 0.12 0.0 0.02 0.17 0.34 1.36
Magnesium (mg) 0.113 0.971 0.038 0.342 11.988 13.451 53.804
Phosphorus (mg) 2.813 1.811 0.03 0.659 28.836 34.149 136.596
Potassium (mg) 1.575 12.306 0.4 4.532 87.48 106.293 425.172
Sodium (mg) 54.675 0.179 0.015 0.068 4.86 59.796 239.184
Zinc (mg) 0.01 0.02 0.0 0.01 0.15 0.19 0.76
Copper (mg) 0.0 0.003 0.0 0.001 0.016 0.02 0.08
Manganese (mg) н/д 0.004 н/д 0.005 0.052 0.061 0.244
Selenium (mcg) 0.2 0.0 0.0 0.0 0.2 0.4 1.6
Vitamin A, IU (IU) 0.0 276.859 0.125 93.623 60.588 431.194 1724.776
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 13.844 0.008 4.682 2.916 21.45 85.8
Beta Carotene (mcg) 0.0 145.315 0.018 49.14 15.228 209.7 838.8
Vitamin E (mg) 1.33 0.16 0.0 0.07 0.02 1.57 6.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 69.074 0.045 29.603 208.656 307.379 1229.516
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.05 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.3 0.2 2.2 3.1 12.4
Thiamin (mg) 0.001 0.003 0.0 0.001 0.065 0.07 0.28
Riboflavin (mg) 0.007 0.009 0.0 0.002 0.019 0.038 0.152
Niacin (mg) 0.001 0.08 0.001 0.02 0.551 0.653 2.612
Pantothenic acid (mg) н/д 0.009 0.001 н/д 0.246 0.256 1.024
Vitamin B-6 (mg) 0.001 0.021 0.0 0.006 0.019 0.048 0.192
Folate (mcg) 0.0 0.557 0.033 0.239 14.904 15.732 62.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.3 0.0 0.1 7.5 7.9 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.006 0.006 0.024
Threonine (g) н/д н/д н/д н/д 0.042 0.042 0.168
Isoleucine (g) н/д н/д н/д н/д 0.042 0.042 0.168
Leucine (g) н/д н/д н/д н/д 0.113 0.113 0.452
Lysine (g) н/д н/д н/д н/д 0.045 0.045 0.18
Methionine (g) н/д н/д н/д н/д 0.023 0.023 0.092
Cystine (g) н/д н/д н/д н/д 0.01 0.01 0.04
Phenylalanine (g) н/д н/д н/д н/д 0.049 0.049 0.196
Tyrosine (g) н/д н/д н/д н/д 0.039 0.039 0.156
Valine (g) н/д н/д н/д н/д 0.062 0.062 0.248
Arginine (g) н/д н/д н/д н/д 0.042 0.042 0.168
Histidine (g) н/д н/д н/д н/д 0.029 0.029 0.116
Alanine (g) н/д н/д н/д н/д 0.097 0.097 0.388
Aspartic acid (g) н/д н/д н/д н/д 0.078 0.078 0.312
Glutamic acid (g) н/д н/д н/д н/д 0.207 0.207 0.828
Glycine (g) н/д н/д н/д н/д 0.042 0.042 0.168
Proline (g) н/д н/д н/д н/д 0.094 0.094 0.376
Serine (g) н/д н/д н/д н/д 0.049 0.049 0.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.213 0.011 0.0 0.007 0.058 1.29 5.16
Phytosterols (mg) н/д 0.919 0.088 0.187 н/д 1.193 4.772
Monounsaturated Fat (g) 2.028 0.006 0.0 0.006 0.113 2.154 8.616
Polyunsaturated (g) 5.123 0.044 0.0 0.019 0.181 5.367 21.468