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Рецепт Grilled Lemon Oregano Chicken Salad

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Порций: 4

Ингредиенты

Cost per serving $1.54 view details

Инструкции

  1. 1. Combine lemon peel, lemon juice, oil, oregano, garlic and salt in resealable plastic storage bag. Add in chicken and marinate in the refrigerator 2 hrs.
  2. 2. Make dressing: Combine all ingredients together in bowl.
  3. 3. Heat grill. Grill chicken 5 to 6 min per side. Slice thin.
  4. 4. Arrange lettuce, tomatoes and chicken on 4 serving plates. Drizzle dressing on top.
  5. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 4 servings
Calories 255  
Calories from Fat 177 69%
Total Fat 20.04g 25%
Saturated Fat 2.95g 12%
Trans Fat 0.01g  
Cholesterol 28mg 9%
Sodium 593mg 25%
Potassium 502mg 14%
Total Carbs 7.38g 2%
Dietary Fiber 2.6g 9%
Sugars 3.88g 3%
Protein 12.9g 21%
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