Рецепт Grilled Fruit Skewers
Порций: 8
Ингредиенты
- 8 x bamboo skewers, soaked in water
- 1 x pineapple, cut into small wedges
- 24 x strawberries
- 2 x banana, cut into large coins
- 2 sm orange, segmented or possibly 2 small mandarin, segmented vegetable oil
Инструкции
- Pre-heat the barbecue to medium-warm.
- Place alternate slices of each fruit on the skewers. Brush the grill with oil and cook the fruit skewers for 2-3 min on each side. Serve.
- Other foods for the barbecue:Grill fresh slices of pineapple, finger bananas (then slice them open a place a dab of butter and a sprinkle of brown sugar inside).
- Brush with oil slices of zuchini, eggplant, fennel, onions, peppers - whatever you like. Also, corn in the husk - place on grill and sear the husk then place on top rack and cook for 20 - 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 8 servings | |
Calories 65 | |
Calories from Fat 2 | 3% |
Total Fat 0.25g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 214mg | 6% |
Total Carbs 16.54g | 4% |
Dietary Fiber 2.4g | 8% |
Sugars 11.28g | 8% |
Protein 0.91g | 1% |