Рецепт Grilled Fish Recipe (Kerala style-green chilli masala).

Grilled Fish, Kerala Style-sardine is marinated in spicy green chilli masala for a change from the every day fish fry which I make for lunch. Green chilli, curry leaves, ginger, garlic etc is grinded and rubbed into the fish and grilled on low flame, is a special low fat treat for fish lovers.

I made this with sardine, since it is available this monsoon season and is rich in omega-3 fatty acids and since it is available in plentiful, I used sardine, feel free to try this with other fresh fish available in your local market; though I am not so sure of canned sardine as I have only used fresh ones and they come out soft and juicy.

Fresh curry leaves and coconut oil plays an important role here, so please do not skip…