Это предварительный просмотр рецепта "Grilled Chicken with Green Tomato and Basil Salad".

Рецепт Grilled Chicken with Green Tomato and Basil Salad
by Catherine Pappas

Grilled Chicken with Green Tomato and Basil Salad
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Подготовка: США American
Приготовление: Порций: 5

Ингредиенты

  • 3 ½ lbs. boneless chicken breast – sliced to desired thickness
  • For the Rub:
  • 1 tbs. ground cumin
  • 1 tbs. curry
  • 1 ½ tsp. salt
  • 1 tsp. black pepper
  • 1 ½ garlic powder
  • 1 tbs. sweetened lemon ice tea mix
  • 2 tbs. olive oil
  • For the Salad:
  • 1 head of Romaine lettuce – sliced thin
  • ½ red onion – sliced thin
  • 2 green tomatoes – sliced thin
  • ½ cup fresh basil – sliced
  • 1 cup of chick peas - drained
  • For the Dressing:
  • ¼ cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons lemon juice
  • 1 tsp. salt
  • 1 tsp. sugar
  • ½ tsp. black pepper
  • ½ tsp. garlic powder
  • ½ tsp. dried oregano
  • ¼ tsp. red pepper flakes
  • 1 clove of crushed garlic

Инструкции

  1. Combine all of the ingredients for the rub in a small bowl and mix.
  2. Mix the rub with the chicken slices. Add the olive oil and toss the chicken with the olive oil.
  3. Grill on the bbq or heat a frying pan with a tablespoon of olive oil and sauté until a beautiful golden color and the juices run clear.
  4. For the Salad:
  5. Combine all of the ingredients for the salad in a bowl.
  6. For the Dressing:
  7. Mix all of the ingredients for the dressing in a small bowl.