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Рецепт Grilled Chicken With Creamy Herb Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
139.2g 		mayonnaise
14.94g 		cream
14.38g 		mustard
1.88g 		onion
8.0g 		worcestershire sauce
1.43g 		lemon
1.76g 		basil
0.28g 		cayenne pepper
0.11g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.0 0.3 0.08 0.15 0.0 0.02 0.01 0.01 0.0 29.59 118.36
Total Fat (g) 12.88 11.62 2.84 0.08 0.02 0.0 0.01 0.0 0.02 0.0 27.45 109.8
Carbohydrates (g) 0.0 0.04 0.41 0.1 0.59 0.28 0.16 0.01 0.06 0.0 1.66 6.64
Ash (g) 1.41 0.06 0.12 0.07 0.06 0.03 0.01 0.0 0.01 0.37 2.14 8.56
Calories (kcal) 239.424 102.77 27.744 1.256 2.56 1.117 0.509 0.065 0.358 0.0 375.803 1503.212
Starch (g) н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.5 0.0 н/д н/д н/д 0.0 н/д н/д 0.5 2.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 3.24 10.7 1.55 7.19 1.13 1.56 0.26 0.01 0.0 122.33 489.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.5 0.02 0.19 0.14 0.04 0.0 0.01 0.0 0.95 3.8
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 15.312 1.046 15.813 1.088 5.759 1.533 0.456 0.501 0.167 0.09 41.764 167.056
Iron (mg) 1.03 0.03 0.02 0.03 0.12 0.08 0.01 0.01 0.01 0.0 1.34 5.36
Magnesium (mg) 34.8 0.149 1.438 0.919 1.6 0.186 0.14 0.181 0.171 0.004 39.588 158.352
Phosphorus (mg) 242.208 3.734 16.531 1.988 2.96 0.86 0.281 0.159 0.33 0.0 269.049 1076.196
Potassium (mg) 306.24 2.091 20.269 2.588 22.078 11.46 2.423 0.835 2.266 0.03 370.279 1481.116
Sodium (mg) 87.696 72.596 11.5 21.281 1.28 14.039 0.035 0.011 0.034 145.343 353.815 1415.26
Zinc (mg) 1.11 0.02 0.05 0.01 0.03 0.0 0.0 0.0 0.0 0.0 1.24 4.96
Copper (mg) 0.056 0.0 0.003 0.002 0.006 0.003 0.001 0.001 0.0 0.0 0.072 0.288
Manganese (mg) 0.028 н/д 0.001 0.008 0.013 н/д 0.001 0.003 0.002 0.0 0.056 0.224
Selenium (mcg) 23.1 0.2 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 24.4 97.6
Vitamin A, IU (IU) 115.536 0.0 82.8 1.331 79.752 1.132 0.386 14.939 46.811 0.0 342.687 1370.748
Retinol (mcg) 33.408 0.0 23.0 0.0 0.0 0.014 0.0 0.0 0.0 0.0 56.422 225.688
Vitamin A, RAE (mcg_RAE) 34.8 0.0 23.288 0.075 4.0 0.072 0.018 0.748 2.341 0.0 65.34 261.36
Beta Carotene (mcg) 0.0 0.0 3.738 0.544 47.835 0.616 0.053 8.898 24.57 0.0 86.253 345.012
Vitamin E (mg) 0.43 1.76 0.06 0.01 0.04 0.0 0.0 0.0 0.03 0.0 2.35 9.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.338 90.951 0.688 0.193 16.001 14.802 0.0 122.972 491.888
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.01 0.04 н/д н/д н/д 0.0 н/д н/д 0.09 0.36
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.5 0.2 0.9 0.1 0.1 0.0 2.9 11.6
Thiamin (mg) 0.084 0.001 0.006 0.006 0.005 0.001 0.001 0.0 0.0 0.0 0.104 0.416
Riboflavin (mg) 0.125 0.009 0.024 0.001 0.006 0.002 0.0 0.0 0.001 0.0 0.169 0.676
Niacin (mg) 13.795 0.001 0.016 0.01 0.042 0.01 0.002 0.003 0.01 0.0 13.888 55.552
Pantothenic acid (mg) 1.114 н/д 0.049 0.006 0.006 н/д 0.003 0.001 н/д 0.0 1.178 4.712
Vitamin B-6 (mg) 0.738 0.001 0.009 0.001 0.005 0.0 0.001 0.0 0.003 0.0 0.758 3.032
Folate (mcg) 5.568 0.0 1.006 0.131 5.119 0.115 0.193 0.193 0.119 0.0 12.445 49.78
Vitamin B-12 (mcg) 0.47 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 2.04
Choline (mg) 93.4 0.1 2.8 0.4 0.5 0.0 0.1 0.0 0.1 0.0 97.4 389.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 н/д 0.006 0.0 0.002 н/д н/д 0.0 н/д 0.0 0.342 1.368
Threonine (g) 1.211 н/д 0.017 0.003 0.006 н/д н/д 0.0 н/д 0.0 1.237 4.948
Isoleucine (g) 1.476 н/д 0.02 0.003 0.006 н/д н/д 0.0 н/д 0.0 1.505 6.02
Leucine (g) 2.13 н/д 0.039 0.006 0.009 н/д н/д 0.001 н/д 0.0 2.184 8.736
Lysine (g) 2.408 н/д 0.033 0.005 0.007 н/д н/д 0.0 н/д 0.0 2.454 9.816
Methionine (g) 0.78 н/д 0.01 0.002 0.002 н/д н/д 0.0 н/д 0.0 0.793 3.172
Cystine (g) 0.376 н/д 0.004 0.002 н/д н/д н/д 0.0 н/д 0.0 0.382 1.528
Phenylalanine (g) 1.141 н/д 0.019 0.003 0.005 н/д н/д 0.0 н/д 0.0 1.168 4.672
Tyrosine (g) 0.947 н/д 0.019 0.003 0.004 н/д н/д 0.0 н/д 0.0 0.972 3.888
Valine (g) 1.42 н/д 0.024 0.004 0.006 н/д н/д 0.0 н/д 0.0 1.455 5.82
Arginine (g) 1.796 н/д 0.014 0.005 0.01 н/д н/д 0.0 н/д 0.0 1.826 7.304
Histidine (g) 0.877 н/д 0.012 0.002 0.002 н/д н/д 0.0 н/д 0.0 0.893 3.572
Alanine (g) 1.656 н/д 0.014 0.003 0.006 н/д н/д 0.0 н/д 0.0 1.681 6.724
Aspartic acid (g) 2.589 н/д 0.032 0.008 0.014 н/д н/д 0.001 н/д 0.0 2.643 10.572
Glutamic acid (g) 4.287 н/д 0.082 0.014 0.03 н/д н/д 0.001 н/д 0.0 4.415 17.66
Glycine (g) 1.712 н/д 0.009 0.005 0.007 н/д н/д 0.0 н/д 0.0 1.733 6.932
Proline (g) 1.322 н/д 0.037 0.007 0.01 н/д н/д 0.0 н/д 0.0 1.377 5.508
Serine (g) 1.016 н/д 0.023 0.004 0.006 н/д н/д 0.0 н/д 0.0 1.05 4.2
Cholesterol (mg) 89.088 0.0 7.475 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.563 386.252
Trans Fat (g) 0.167 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.167 0.668
Saturated Fat (g) 3.703 1.61 1.655 0.005 0.002 0.0 0.001 0.0 0.004 0.0 6.979 27.916
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.093 0.0 0.093 0.372
Monounsaturated Fat (g) 5.317 2.693 0.729 0.049 0.002 0.0 0.0 0.0 0.003 0.0 8.795 35.18
Polyunsaturated (g) 2.728 6.803 0.121 0.018 0.006 0.0 0.002 0.001 0.009 0.0 9.687 38.748