Рецепт Grilled Chicken with Caramelized Onions and Marmalade Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
49.5g |
olive oil
3.0g |
kosher salt
1.5g |
pepper
0.35g |
sugar
2.29g |
chicken broth
40.0g |
orange marmalade
6.67g |
orange
0.0g |
worcestershire sauce
0.96g |
soy
0.88g |
anchovies
0.0g |
parsley
4.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.0 | 0.0 | 0.04 | 0.0 | 0.8 | 0.02 | н/д | 0.0 | 0.05 | н/д | 0.14 | 1.59 | 9.54 |
Total Fat (g) | 0.05 | 3.0 | 0.0 | 0.01 | 0.0 | 0.24 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | 3.34 | 20.04 |
Carbohydrates (g) | 4.62 | 0.0 | 0.0 | 0.23 | 2.25 | 0.48 | 4.42 | н/д | 0.19 | 0.08 | н/д | 0.3 | 12.56 | 75.36 |
Ash (g) | 0.17 | 0.0 | 1.5 | 0.02 | 0.01 | 0.08 | 0.01 | н/д | 0.02 | 0.13 | н/д | 0.1 | 2.05 | 12.3 |
Calories (kcal) | 19.8 | 26.52 | 0.0 | 0.893 | 8.708 | 6.4 | 16.4 | н/д | 0.745 | 0.468 | н/д | 1.71 | 81.644 | 489.864 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.49 | н/д | н/д | н/д | 2.17 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.66 | 15.96 |
Glucose (dextrose) (g) | 0.98 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | 6.06 |
Fructose (g) | 0.64 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.66 | 3.96 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 44.11 | 0.0 | 0.0 | 0.04 | 0.03 | 38.4 | 2.21 | н/д | 0.75 | 0.63 | н/д | 4.17 | 90.34 | 542.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.1 | 0.0 | 0.0 | 0.0 | 2.22 | 0.05 | 4.0 | н/д | 0.1 | 0.02 | н/д | 0.04 | 8.53 | 51.18 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.2 | 1.1 | 6.6 |
Calcium (mg) | 11.385 | 0.03 | 0.36 | 1.53 | 1.902 | 1.6 | 2.533 | н/д | 1.022 | 0.15 | н/д | 6.555 | 27.067 | 162.402 |
Iron (mg) | 0.1 | 0.02 | 0.0 | 0.1 | 0.02 | 0.08 | 0.01 | н/д | 0.05 | 0.02 | н/д | 0.29 | 0.7 | 4.2 |
Magnesium (mg) | 4.95 | 0.0 | 0.015 | 0.679 | 0.206 | 0.4 | 0.133 | н/д | 0.124 | 0.3 | н/д | 2.375 | 9.183 | 55.098 |
Phosphorus (mg) | 14.355 | 0.0 | 0.0 | 0.606 | 0.092 | 12.0 | 0.267 | н/д | 0.573 | 0.972 | н/д | 2.755 | 31.619 | 189.714 |
Potassium (mg) | 72.27 | 0.03 | 0.12 | 4.407 | 3.048 | 34.4 | 2.467 | н/д | 7.64 | 1.59 | н/д | 26.315 | 152.286 | 913.716 |
Sodium (mg) | 1.98 | 0.06 | 581.37 | 0.154 | 0.642 | 12.0 | 3.733 | н/д | 9.359 | 29.442 | н/д | 2.66 | 641.4 | 3848.4 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.19 | 1.14 |
Copper (mg) | 0.02 | 0.0 | 0.0 | 0.004 | 0.001 | 0.02 | 0.006 | н/д | 0.002 | 0.001 | н/д | 0.007 | 0.061 | 0.366 |
Manganese (mg) | 0.064 | 0.0 | 0.002 | 0.02 | 0.001 | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 0.008 | 0.1 | 0.6 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.99 | 0.0 | 0.0 | 1.047 | 0.0 | 0.0 | 4.133 | н/д | 0.754 | 0.0 | н/д | 400.14 | 407.064 | 2442.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.2 | н/д | 0.048 | 0.0 | н/д | 19.998 | 20.298 | 121.788 |
Beta Carotene (mcg) | 0.495 | 0.0 | 0.0 | 0.546 | 0.0 | 0.0 | 1.0 | н/д | 0.411 | 0.0 | н/д | 240.065 | 242.517 | 1455.102 |
Vitamin E (mg) | 0.01 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.48 | 2.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 1.98 | 0.0 | 0.0 | 0.718 | 0.0 | 0.0 | 3.867 | н/д | 0.458 | 0.0 | н/д | 264.148 | 271.17 | 1627.02 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | н/д | 0.1 | 0.0 | н/д | 6.3 | 10.5 | 63.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.031 | 0.186 |
Riboflavin (mg) | 0.015 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.002 | н/д | 0.001 | 0.001 | н/д | 0.005 | 0.037 | 0.222 |
Niacin (mg) | 0.059 | 0.0 | 0.0 | 0.004 | 0.003 | 0.548 | 0.003 | н/д | 0.007 | 0.03 | н/д | 0.062 | 0.716 | 4.296 |
Pantothenic acid (mg) | 0.059 | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.001 | н/д | н/д | 0.003 | н/д | 0.019 | 0.086 | 0.516 |
Vitamin B-6 (mg) | 0.059 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.004 | 0.073 | 0.438 |
Folate (mcg) | 9.405 | 0.0 | 0.0 | 0.035 | 0.023 | 0.0 | 0.6 | н/д | 0.076 | 0.141 | н/д | 7.22 | 17.501 | 105.006 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.24 |
Choline (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.2 | н/д | 0.0 | 0.3 | н/д | 0.6 | 5.5 | 33.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.002 | 0.008 | 0.048 |
Threonine (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.006 | 0.018 | 0.108 |
Isoleucine (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.006 | 0.014 | 0.084 |
Leucine (g) | 0.015 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.004 | н/д | 0.01 | 0.029 | 0.174 |
Lysine (g) | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.003 | н/д | 0.009 | 0.032 | 0.192 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.002 | 0.003 | 0.018 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.006 |
Phenylalanine (g) | 0.015 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.007 | 0.025 | 0.15 |
Tyrosine (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.004 | 0.011 | 0.066 |
Valine (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.008 | 0.021 | 0.126 |
Arginine (g) | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.003 | н/д | 0.006 | 0.06 | 0.36 |
Histidine (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.003 | 0.01 | 0.06 |
Alanine (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.002 | н/д | 0.01 | 0.023 | 0.138 |
Aspartic acid (g) | 0.045 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.005 | н/д | 0.014 | 0.066 | 0.396 |
Glutamic acid (g) | 0.129 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.011 | н/д | 0.012 | 0.153 | 0.918 |
Glycine (g) | 0.015 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | н/д | 0.007 | 0.026 | 0.156 |
Proline (g) | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.003 | н/д | 0.01 | 0.02 | 0.12 |
Serine (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.003 | н/д | 0.007 | 0.02 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.414 | 0.0 | 0.003 | 0.0 | 0.072 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.516 | 3.096 |
Phytosterols (mg) | 7.425 | 6.63 | 0.0 | 0.322 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.238 | 14.615 | 87.69 |
Monounsaturated Fat (g) | 0.005 | 2.189 | 0.0 | 0.004 | 0.0 | 0.108 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.014 | 2.32 | 13.92 |
Polyunsaturated (g) | 0.01 | 0.316 | 0.0 | 0.004 | 0.0 | 0.052 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.388 | 2.328 |