Рецепт Grilled Chicken Provencal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. herbes de Provence coarse salt and pepper Poussins
2 whl poussin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlic garlic
1.31g 		mustard
2.5g 		honey
28.25g 		lemon juice
15.25g 		oyster sauce
9.0g 		oil
3.4g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.11 0.08 0.06 0.12 0.0 0.46 1.84
Total Fat (g) 0.01 0.1 0.0 0.0 0.02 3.4 3.53 14.12
Carbohydrates (g) 0.43 0.13 23.28 1.32 0.98 0.0 26.14 104.56
Ash (g) 0.02 0.09 0.06 0.04 0.67 0.0 0.88 3.52
Calories (kcal) 1.944 1.675 85.88 3.813 4.59 30.056 127.958 511.832
Starch (g) н/д 0.02 н/д н/д н/д н/д 0.02 0.08
Sucrose (g) н/д 0.01 0.25 н/д н/д н/д 0.26 1.04
Glucose (dextrose) (g) н/д 0.01 10.1 н/д н/д н/д 10.11 40.44
Fructose (g) н/д 0.0 11.57 н/д н/д н/д 11.57 46.28
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.41 н/д н/д н/д 0.41 1.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 2.07 4.83 13.84 7.2 0.0 28.7 114.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 23.2 0.37 0.0 0.0 23.6 94.4
Galactose (g) н/д 0.0 0.88 н/д н/д н/д 0.88 3.52
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 2.362 1.45 1.695 1.068 2.88 0.0 9.455 37.82
Iron (mg) 0.02 0.04 0.12 0.0 0.02 0.0 0.2 0.8
Magnesium (mg) 0.326 1.225 0.565 0.915 0.36 0.0 3.391 13.564
Phosphorus (mg) 1.997 2.65 1.13 0.915 1.98 0.0 8.672 34.688
Potassium (mg) 5.233 3.45 14.69 18.91 4.86 0.0 47.143 188.572
Sodium (mg) 0.222 28.375 1.13 0.153 245.97 0.0 275.849 1103.396
Zinc (mg) 0.02 0.02 0.06 0.01 0.01 0.0 0.11 0.44
Copper (mg) 0.004 0.002 0.011 0.005 0.014 0.0 0.036 0.144
Manganese (mg) 0.022 0.011 0.023 0.002 0.005 н/д 0.061 0.244
Selenium (mcg) 0.2 0.8 0.2 0.0 0.4 0.0 1.6 6.4
Vitamin A, IU (IU) 0.117 1.775 0.0 3.05 0.0 0.0 4.942 19.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.1 0.0 0.153 0.0 0.0 0.253 1.012
Beta Carotene (mcg) 0.065 0.725 0.0 0.458 0.0 0.0 1.248 4.992
Vitamin E (mg) 0.0 0.01 0.0 0.02 0.0 0.31 0.35 1.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.45 0.0 1.373 0.0 0.0 2.031 8.124
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 н/д н/д н/д н/д 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.1 7.0 0.0 0.0 7.6 30.4
Thiamin (mg) 0.003 0.009 0.0 0.005 0.001 0.0 0.017 0.068
Riboflavin (mg) 0.001 0.001 0.011 0.002 0.011 0.0 0.026 0.104
Niacin (mg) 0.009 0.013 0.034 0.015 0.132 0.0 0.204 0.816
Pantothenic acid (mg) 0.008 0.008 0.02 0.015 0.002 0.0 0.052 0.208
Vitamin B-6 (mg) 0.016 0.002 0.006 0.008 0.002 0.0 0.033 0.132
Folate (mcg) 0.039 0.175 0.565 1.983 1.35 0.0 4.112 16.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.16
Choline (mg) 0.3 0.6 0.6 0.8 0.3 н/д 2.6 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 н/д н/д 0.0 0.001 0.004
Threonine (g) 0.002 0.004 0.0 н/д н/д 0.0 0.006 0.024
Isoleucine (g) 0.003 0.004 0.003 н/д н/д 0.0 0.009 0.036
Leucine (g) 0.004 0.008 0.003 н/д н/д 0.0 0.014 0.056
Lysine (g) 0.004 0.007 0.003 н/д н/д 0.0 0.013 0.052
Methionine (g) 0.001 0.002 0.0 н/д н/д 0.0 0.003 0.012
Cystine (g) 0.001 0.002 0.0 н/д н/д 0.0 0.003 0.012
Phenylalanine (g) 0.002 0.004 0.003 н/д н/д 0.0 0.009 0.036
Tyrosine (g) 0.001 0.004 0.003 н/д н/д 0.0 0.007 0.028
Valine (g) 0.004 0.005 0.003 н/д н/д 0.0 0.012 0.048
Arginine (g) 0.008 0.007 0.003 н/д н/д 0.0 0.018 0.072
Histidine (g) 0.001 0.003 0.0 н/д н/д 0.0 0.004 0.016
Alanine (g) 0.002 0.004 0.003 н/д н/д 0.0 0.009 0.036
Aspartic acid (g) 0.006 0.01 0.008 н/д н/д 0.0 0.025 0.1
Glutamic acid (g) 0.011 0.019 0.006 н/д н/д 0.0 0.035 0.14
Glycine (g) 0.003 0.006 0.003 н/д н/д 0.0 0.011 0.044
Proline (g) 0.001 0.009 0.025 н/д н/д 0.0 0.036 0.144
Serine (g) 0.002 0.005 0.003 н/д н/д 0.0 0.011 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.088 0.088 0.352
Saturated Fat (g) 0.001 0.006 0.0 0.0 0.004 0.253 0.264 1.056
Phytosterols (mg) н/д н/д н/д н/д н/д 8.5 8.5 34.0
Monounsaturated Fat (g) 0.0 0.066 0.0 0.0 0.006 0.773 0.845 3.38
Polyunsaturated (g) 0.003 0.024 0.0 0.0 0.006 2.215 2.248 8.992