Рецепт Grilled Chicken Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 x Flour tortillas, (8 inch)

1 can Ro*Tel Italian Harvest, undrained (10 ounces)

1 whl skinless and boneless chicken breast, grilled and shredded

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pam 0.3g	flour tortillas 0.0g	refried beans 443.0g	cheddar cheese 282.5g	lettuce 33.6g	pepper 61.09g	onions 48.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	н/д	23.97	70.34	0.45	0.53	0.88	96.16	96.16
Total Fat (g)	0.24	н/д	5.18	93.62	0.07	0.1	0.09	99.31	99.31
Carbohydrates (g)	0.06	н/д	67.6	3.62	0.76	2.83	3.52	78.4	78.4
Ash (g)	0.0	н/д	8.9	11.1	0.18	0.26	0.39	20.84	20.84
Calories (kcal)	2.376	н/д	403.13	1138.475	5.376	12.218	15.36	1576.935	1576.935
Starch (g)	н/д	н/д	39.65	н/д	0.0	0.0	н/д	39.65	39.65
Sucrose (g)	н/д	н/д	2.04	0.68	0.0	0.07	н/д	2.78	2.78
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.07	0.71	н/д	0.78	0.78
Fructose (g)	н/д	н/д	0.0	н/д	0.09	0.68	н/д	0.78	0.78
Lactose (g)	н/д	н/д	0.0	0.65	0.0	0.0	н/д	0.65	0.65
Maltose (g)	н/д	н/д	0.0	0.42	0.0	0.0	н/д	0.42	0.42
Alcohol (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.0	н/д	337.34	103.82	32.14	57.36	43.12	573.77	573.77
Caffeine (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	2.04	1.47	0.16	1.47	1.12	6.25	6.25
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	22.6	0.0	0.3	1.0	1.2	25.2	25.2
Calcium (mg)	0.0	н/д	146.19	2036.825	11.088	6.109	34.56	2234.772	2234.772
Iron (mg)	0.0	н/д	7.4	1.92	0.4	0.21	0.71	10.64	10.64
Magnesium (mg)	н/д	н/д	168.34	79.1	4.032	6.109	9.6	267.181	267.181
Phosphorus (mg)	н/д	н/д	491.73	1446.4	9.408	12.218	17.76	1977.516	1977.516
Potassium (mg)	н/д	н/д	1488.48	276.85	62.832	106.908	132.48	2067.55	2067.55
Sodium (mg)	0.177	н/д	1989.07	1754.325	8.4	1.833	7.68	3761.485	3761.485
Zinc (mg)	н/д	н/д	2.88	8.79	0.07	0.08	0.19	12.0	12.0
Copper (mg)	н/д	н/д	0.753	0.085	0.01	0.043	0.038	0.929	0.929
Manganese (mg)	н/д	н/д	1.462	0.028	0.067	0.073	0.077	1.707	1.707
Selenium (mcg)	н/д	н/д	28.8	39.3	0.5	0.0	0.3	68.9	68.9
Vitamin A, IU (IU)	0.0	н/д	0.0	2830.65	2517.312	226.033	478.56	6052.555	6052.555
Retinol (mcg)	н/д	н/д	0.0	728.85	н/д	0.0	0.0	728.85	728.85
Vitamin A, RAE (mcg_RAE)	н/д	н/д	0.0	748.625	126.0	10.996	24.0	909.621	909.621
Beta Carotene (mcg)	н/д	н/д	0.0	240.125	1510.32	127.067	287.04	2164.552	2164.552
Vitamin E (mg)	н/д	н/д	0.22	0.82	0.05	0.23	0.26	1.58	1.58
Vitamin D (IU)	н/д	н/д	н/д	33.9	н/д	н/д	н/д	33.9	33.9
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	579.264	208.317	545.76	1333.341	1333.341
Tocopherol, beta (mg)	н/д	н/д	0.04	н/д	0.0	0.0	н/д	0.04	0.04
Tocopherol, gamma (mg)	н/д	н/д	4.56	0.0	0.08	0.0	н/д	4.64	4.64
Tocopherol, delta (mg)	н/д	н/д	0.35	0.0	0.0	0.0	н/д	0.35	0.35
Vitamin C (mg)	0.0	н/д	26.6	0.0	1.2	49.1	9.0	86.0	86.0
Thiamin (mg)	н/д	н/д	0.177	0.085	0.02	0.037	0.029	0.348	0.348
Riboflavin (mg)	н/д	н/д	0.089	1.074	0.027	0.018	0.038	1.246	1.246
Niacin (mg)	н/д	н/д	1.861	0.226	0.108	0.293	0.254	2.742	2.742
Pantothenic acid (mg)	н/д	н/д	0.975	1.158	0.047	0.061	0.038	2.279	2.279
Vitamin B-6 (mg)	н/д	н/д	0.487	0.198	0.034	0.134	0.029	0.882	0.882
Folate (mcg)	н/д	н/д	48.73	50.85	12.096	6.109	30.72	148.505	148.505
Vitamin B-12 (mcg)	н/д	н/д	0.0	2.34	н/д	0.0	0.0	2.34	2.34
Choline (mg)	н/д	н/д	101.4	46.6	4.0	3.4	2.7	158.1	158.1
Folic acid (mcg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.31	0.904	0.007	0.006	0.01	1.237	1.237
Threonine (g)	н/д	н/д	1.019	2.514	0.017	0.024	0.034	3.608	3.608
Isoleucine (g)	н/д	н/д	1.063	4.379	0.013	0.012	0.038	5.506	5.506
Leucine (g)	н/д	н/д	1.949	6.752	0.024	0.024	0.053	8.802	8.802
Lysine (g)	н/д	н/д	1.683	5.848	0.017	0.024	0.043	7.616	7.616
Methionine (g)	н/д	н/д	0.354	1.836	0.007	0.006	0.01	2.213	2.213
Cystine (g)	н/д	н/д	0.266	0.367	0.003	0.006	н/д	0.643	0.643
Phenylalanine (g)	н/д	н/д	1.329	3.701	0.024	0.055	0.029	5.137	5.137
Tyrosine (g)	н/д	н/д	0.709	3.39	0.01	0.006	0.024	4.139	4.139
Valine (g)	н/д	н/д	1.285	4.69	0.017	0.024	0.038	6.054	6.054
Arginine (g)	н/д	н/д	1.506	2.656	0.013	0.018	0.062	4.256	4.256
Histidine (g)	н/д	н/д	0.665	2.458	0.007	0.006	0.014	3.149	3.149
Alanine (g)	н/д	н/д	1.019	1.978	0.017	0.024	0.038	3.076	3.076
Aspartic acid (g)	н/д	н/д	2.924	4.52	0.047	0.128	0.082	7.701	7.701
Glutamic acid (g)	н/д	н/д	3.721	17.204	0.054	0.116	0.182	21.278	21.278
Glycine (g)	н/д	н/д	0.93	1.215	0.017	0.018	0.043	2.223	2.223
Proline (g)	н/д	н/д	1.019	7.938	0.013	0.012	0.058	9.04	9.04
Serine (g)	н/д	н/д	1.329	4.125	0.013	0.031	0.038	5.536	5.536
Cholesterol (mg)	0.0	н/д	0.0	296.625	н/д	0.0	0.0	296.625	296.625
Trans Fat (g)	0.0	н/д	0.133	н/д	н/д	н/д	н/д	0.133	0.133
Saturated Fat (g)	0.035	н/д	1.728	59.579	н/д	0.037	0.014	61.393	61.393
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	5.498	н/д	5.498	5.498
Monounsaturated Fat (g)	0.167	н/д	1.683	26.527	н/д	0.006	0.014	28.398	28.398
Polyunsaturated (g)	0.029	н/д	1.462	2.656	н/д	0.037	0.034	4.217	4.217