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Ингредиенты
- 8 x chicken breasts 'Frenched'
- 4 x ripe peaches halved, pitted Salt to taste Freshly-grnd black pepper to taste
- 2 c. peach preserves or possibly jam
- 1 Tbsp. finely-minced garlic
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. soy sauce
- 1 Tbsp. Dijon mustard
- 1 sm jalapeno finely minced Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Combine Spicy Peach Glaze ingredients in a medium bowl and season with salt and pepper to taste. Reserve 1/2 c..
- Preheat grill. Brush the chicken with extra virgin olive oil and season with salt and pepper to taste. Place skin-side down and cook for 6 to 7 min, till golden. Turn over and continue cooking for 5 to 6 min. Brush both sides with the Spicy Peach Glaze and continue cooking an additional 4 to 5 min.
- Place peach halves, cut-side down on the grill and grill for 2 min. Turn over and brush with the reserved 1/2 c. of peach glaze, grill for 3 to 4 more min till peaches are soft.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 8 servings | |
| Calories 300 | |
| Calories from Fat 48 | 16% |
| Total Fat 5.39g | 7% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 273mg | 11% |
| Potassium 217mg | 6% |
| Total Carbs 62.76g | 17% |
| Dietary Fiber 2.1g | 7% |
| Sugars 44.99g | 30% |
| Protein 1.36g | 2% |
