Рецепт Grilled Chicken Breasts And Pieces - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts bone 46.15g	Всего в порции	Всего в рецепте
Protein (g)	10.66	10.66	42.64
Total Fat (g)	0.57	0.57	2.28
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	0.47	0.47	1.88
Calories (kcal)	50.765	50.765	203.06
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	34.5	34.5	138.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	5.077	5.077	20.308
Iron (mg)	0.33	0.33	1.32
Magnesium (mg)	12.922	12.922	51.688
Phosphorus (mg)	90.454	90.454	361.816
Potassium (mg)	117.683	117.683	470.732
Sodium (mg)	29.998	29.998	119.992
Zinc (mg)	0.37	0.37	1.48
Copper (mg)	0.018	0.018	0.072
Manganese (mg)	0.009	0.009	0.036
Selenium (mcg)	8.2	8.2	32.8
Vitamin A, IU (IU)	9.692	9.692	38.768
Retinol (mcg)	2.769	2.769	11.076
Vitamin A, RAE (mcg_RAE)	2.769	2.769	11.076
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.06	0.06	0.24
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.6	0.6	2.4
Thiamin (mg)	0.032	0.032	0.128
Riboflavin (mg)	0.042	0.042	0.168
Niacin (mg)	5.164	5.164	20.656
Pantothenic acid (mg)	0.378	0.378	1.512
Vitamin B-6 (mg)	0.254	0.254	1.016
Folate (mcg)	1.846	1.846	7.384
Vitamin B-12 (mcg)	0.18	0.18	0.72
Choline (mg)	33.9	33.9	135.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.125	0.125	0.5
Threonine (g)	0.452	0.452	1.808
Isoleucine (g)	0.563	0.563	2.252
Leucine (g)	0.798	0.798	3.192
Lysine (g)	0.905	0.905	3.62
Methionine (g)	0.295	0.295	1.18
Cystine (g)	0.138	0.138	0.552
Phenylalanine (g)	0.425	0.425	1.7
Tyrosine (g)	0.36	0.36	1.44
Valine (g)	0.531	0.531	2.124
Arginine (g)	0.641	0.641	2.564
Histidine (g)	0.332	0.332	1.328
Alanine (g)	0.581	0.581	2.324
Aspartic acid (g)	0.951	0.951	3.804
Glutamic acid (g)	1.597	1.597	6.388
Glycine (g)	0.521	0.521	2.084
Proline (g)	0.438	0.438	1.752
Serine (g)	0.365	0.365	1.46
Cholesterol (mg)	26.767	26.767	107.068
Trans Fat (g)	0.014	0.014	0.056
Saturated Fat (g)	0.152	0.152	0.608
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.138	0.138	0.552
Polyunsaturated (g)	0.129	0.129	0.516