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Grilled Catfish with Blackbean Relish - Recipe Cost

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4 U.S. Farm-Raised Catfish fillets
Ingredients Per Serving Qty Common Price Price per Serving
Grilled Catfish With Black Bean Relish 1/4 catfish
$4.50 per pound
$0.07
1/2 teaspoon garlic powder 1/8 teaspoon
$2.99 per 3 ounces
$0.01
1/4 cup chopped onion 1 tablespoon
$0.79 per pound
$0.02
1/4 cup chopped celery 1 tablespoon
$1.99 per pound
$0.03
3 cloves garlic, minced 3/4 garlic cloves
$4.00 per pound
$0.02
3 jalapeno peppers, chopped 3/4 jalapeno peppers
$1.99 per pound
$0.05
2 shots pan spray 1/2 jigger
$2.99 per 6 ounces
$0.38
1/2 cup veggie stock (or tomato juice) 2 tablespoons
$3.69 per 32 ounces
$0.12
1 15-ounce can black beans, drained ,rinsed 3 3/4 fl oz
$1.79 per 15 ounces
$0.38
1/4 cup diced turkey ham 1 tablespoon
n/a
 
1/4 cup chopped cilantro or parsley 1 tablespoon
$1.09 per cup
$0.07
1/2 teaspoon sea salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
Total per Serving $1.15
Total Recipe $4.59
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