Рецепт Grilled Caesar Chicken Club - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
pineapple
95.25g |
caesar salad dressing
36.0g |
lettuce
460.8g |
turkey bacon
32.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.11 | 6.27 | 9.47 | 16.18 | 80.9 |
Total Fat (g) | 0.1 | 1.58 | 0.69 | 8.93 | 11.31 | 56.55 |
Carbohydrates (g) | 19.24 | 6.7 | 12.86 | 0.99 | 39.78 | 198.9 |
Ash (g) | 0.32 | 1.26 | 2.86 | 2.18 | 6.62 | 33.1 |
Calories (kcal) | 74.295 | 39.6 | 69.12 | 122.24 | 305.255 | 1526.275 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.1 | н/д | 0.0 | н/д | 2.1 | 10.5 |
Glucose (dextrose) (g) | 7.14 | н/д | 1.66 | н/д | 8.8 | 44.0 |
Fructose (g) | 6.86 | н/д | 1.98 | н/д | 8.84 | 44.2 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 75.24 | 26.35 | 438.08 | 10.43 | 550.1 | 2750.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.1 | 5.88 | 3.59 | 0.0 | 25.57 | 127.85 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 6.0 | 0.0 | 6.8 | 34.0 |
Calcium (mg) | 13.335 | 8.64 | 165.888 | 2.88 | 190.743 | 953.715 |
Iron (mg) | 0.36 | 0.06 | 3.96 | 0.68 | 5.06 | 25.3 |
Magnesium (mg) | 15.24 | 0.72 | 59.904 | 9.28 | 85.144 | 425.72 |
Phosphorus (mg) | 6.668 | 6.84 | 133.632 | 147.2 | 294.34 | 1471.7 |
Potassium (mg) | 99.06 | 10.44 | 893.952 | 126.4 | 1129.852 | 5649.26 |
Sodium (mg) | 0.953 | 388.08 | 129.024 | 731.2 | 1249.257 | 6246.285 |
Zinc (mg) | 0.11 | 0.04 | 0.83 | 0.97 | 1.95 | 9.75 |
Copper (mg) | 0.095 | 0.004 | 0.138 | 0.048 | 0.285 | 1.425 |
Manganese (mg) | 1.029 | 0.018 | 1.152 | н/д | 2.199 | 10.995 |
Selenium (mcg) | 0.4 | 0.6 | 2.8 | 8.3 | 12.0 | 60.0 |
Vitamin A, IU (IU) | 13.335 | 1.8 | 34122.24 | 0.0 | 34137.375 | 170686.875 |
Retinol (mcg) | 0.0 | 0.36 | 0.0 | 0.0 | 0.36 | 1.8 |
Vitamin A, RAE (mcg_RAE) | 0.953 | 0.36 | 1704.96 | 0.0 | 1706.273 | 8531.365 |
Beta Carotene (mcg) | 7.62 | 0.36 | 20473.344 | 0.0 | 20481.324 | 102406.62 |
Vitamin E (mg) | 0.01 | 0.26 | 1.34 | 0.33 | 1.93 | 9.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7971.84 | 0.0 | 7971.84 | 39859.2 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 1.7 | н/д | 1.7 | 8.5 |
Tocopherol, delta (mg) | н/д | н/д | 0.05 | н/д | 0.05 | 0.25 |
Vitamin C (mg) | 7.0 | 0.0 | 82.9 | 0.0 | 90.0 | 450.0 |
Thiamin (mg) | 0.086 | 0.004 | 0.323 | 0.019 | 0.431 | 2.155 |
Riboflavin (mg) | 0.029 | 0.004 | 0.369 | 0.077 | 0.478 | 2.39 |
Niacin (mg) | 0.276 | 0.014 | 1.751 | 1.13 | 3.171 | 15.855 |
Pantothenic acid (mg) | 0.095 | 0.0 | 0.599 | н/д | 0.694 | 3.47 |
Vitamin B-6 (mg) | 0.067 | 0.0 | 0.415 | 0.102 | 0.584 | 2.92 |
Folate (mcg) | 4.763 | 0.72 | 175.104 | 2.88 | 183.467 | 917.335 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.12 | 0.13 | 0.65 |
Choline (mg) | 3.6 | 6.3 | 61.7 | 22.8 | 94.4 | 472.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | н/д | 0.046 | н/д | 0.056 | 0.28 |
Threonine (g) | 0.01 | н/д | 0.276 | н/д | 0.286 | 1.43 |
Isoleucine (g) | 0.01 | н/д | 0.369 | н/д | 0.378 | 1.89 |
Leucine (g) | 0.01 | н/д | 0.369 | н/д | 0.378 | 1.89 |
Lysine (g) | 0.019 | н/д | 0.369 | н/д | 0.388 | 1.94 |
Methionine (g) | 0.01 | н/д | 0.092 | н/д | 0.102 | 0.51 |
Cystine (g) | 0.0 | н/д | 0.092 | н/д | 0.092 | 0.46 |
Phenylalanine (g) | 0.01 | н/д | 0.276 | н/д | 0.286 | 1.43 |
Tyrosine (g) | 0.01 | н/д | 0.138 | н/д | 0.148 | 0.74 |
Valine (g) | 0.01 | н/д | 0.323 | н/д | 0.332 | 1.66 |
Arginine (g) | 0.01 | н/д | 0.323 | н/д | 0.332 | 1.66 |
Histidine (g) | 0.01 | н/д | 0.092 | н/д | 0.102 | 0.51 |
Alanine (g) | 0.019 | н/д | 0.276 | н/д | 0.296 | 1.48 |
Aspartic acid (g) | 0.076 | н/д | 0.645 | н/д | 0.721 | 3.605 |
Glutamic acid (g) | 0.038 | н/д | 0.829 | н/д | 0.868 | 4.34 |
Glycine (g) | 0.01 | н/д | 0.276 | н/д | 0.286 | 1.43 |
Proline (g) | 0.01 | н/д | 0.23 | н/д | 0.24 | 1.2 |
Serine (g) | 0.019 | н/д | 0.184 | н/д | 0.203 | 1.015 |
Cholesterol (mg) | 0.0 | 0.72 | 0.0 | 31.36 | 32.08 | 160.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.252 | 0.092 | 2.653 | 3.006 | 15.03 |
Phytosterols (mg) | н/д | н/д | 175.104 | н/д | 175.104 | 875.52 |
Monounsaturated Fat (g) | 0.01 | 0.403 | 0.046 | 3.488 | 3.947 | 19.735 |
Polyunsaturated (g) | 0.038 | 0.853 | 0.369 | 2.179 | 3.439 | 17.195 |