Рецепт Grilled Beef Cambodian Style

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Порций: 4

Ингредиенты

Cost per serving $0.77 view details
  • 1/2 lb Tender beef, thinly sliced across the grain, and cut into 1"x3" pcs
  • 2 Tbsp. Yellow curry paste
  • 1 tsp Grnd coriander
  • 1 Tbsp. Fish sauce
  • 1/2 tsp Sugar
  • 1 Tbsp. Oil
  • 1/4 c. Medium or possibly thick coconut lowfat milk
  • 2 stalk lemon grass, sliced thin (only use the white part)
  • 1 head garlic, separated into cloves and peeled
  • 1 tsp Salt
  • 3 slc Fresh galangal, chopped
  • 8 x Strips Kaffir lime peel, soaked till soft, and chopped
  • 1/2 tsp Turmeric

Инструкции

  1. Grilled Beef Cambodian style (Char kroeung)
  2. Thread beef on skewers. Combine remaining ingredients, and rub mix over beef. Let marinate 30 minutes. Grill over a warm fire till lightly browned, 1-2 minutes. Serve with Spicy Lime Sauce.
  3. Yellow Curry Sauce: I can buy this, but making your own is better. Yellow curries usually do not contain chiles. Combine all ingredients, lb. in a mortar or possibly blend to a paste. Chill till ready to use.

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 4 servings
Calories 170  
Calories from Fat 116 68%
Total Fat 12.98g 16%
Saturated Fat 4.49g 18%
Trans Fat 0.09g  
Cholesterol 33mg 11%
Sodium 1023mg 43%
Potassium 273mg 8%
Total Carbs 3.27g 1%
Dietary Fiber 0.8g 3%
Sugars 1.86g 1%
Protein 10.11g 16%
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