Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x shallot, chopped
1 c. trimmed: snow peas & sugar snap peas
1 lb bowtie pasta, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		asparagus
60.1g 		butter
1.18g 		morels
21.26g 		shallot
0.0g 		peas
13.78g 		broth
14.69g 		marjoram
0.43g 		salt
0.38g 		parmesan cheese
6.25g 		onions
7.2g 		Всего в порции Всего в рецепте
Protein (g) 1.32 0.01 0.73 н/д 0.75 0.0 0.05 0.0 2.4 0.13 5.4 21.6
Total Fat (g) 0.07 0.96 0.07 н/д 0.06 0.0 0.03 0.0 1.79 0.01 2.99 11.96
Carbohydrates (g) 2.33 0.0 1.63 н/д 1.99 0.19 0.26 0.0 0.25 0.53 7.18 28.72
Ash (g) 0.35 0.02 0.17 н/д 0.12 0.16 0.05 0.37 0.5 0.06 1.81 7.24
Calories (kcal) 12.02 8.479 10.206 н/д 11.158 0.734 1.152 0.0 26.938 2.304 72.99 291.96
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.14 н/д 0.0 н/д 0.69 н/д н/д н/д 0.01 н/д 0.83 3.32
Glucose (dextrose) (g) 0.39 н/д 0.06 н/д 0.02 н/д н/д н/д 0.01 н/д 0.48 1.92
Fructose (g) 0.6 н/д 0.0 н/д 0.05 н/д н/д н/д 0.01 н/д 0.66 2.64
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.04
Maltose (g) 0.0 н/д 0.0 н/д 0.02 н/д н/д н/д 0.01 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.03 0.19 18.66 н/д 10.86 14.34 0.03 0.0 1.3 6.47 107.87 431.48
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 0.0 0.06 н/д 0.78 0.12 0.02 0.0 0.06 0.17 2.34 9.36
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.04
Dietary Fiber (g) 1.3 0.0 0.8 н/д 0.7 0.0 0.2 0.0 0.0 0.2 3.1 12.4
Calcium (mg) 14.424 0.284 0.425 н/д 3.444 0.0 8.458 0.09 69.313 5.184 101.621 406.484
Iron (mg) 1.29 0.0 0.11 н/д 0.2 0.0 0.35 0.0 0.06 0.11 2.12 8.48
Magnesium (mg) 8.414 0.024 4.04 н/д 4.546 н/д 1.471 0.004 2.375 1.44 22.313 89.252
Phosphorus (mg) 31.252 0.284 23.601 н/д 14.877 н/д 1.301 0.0 45.563 2.664 119.542 478.168
Potassium (mg) 121.403 0.284 69.316 н/д 33.611 н/д 6.469 0.03 7.813 19.872 258.797 1035.188
Sodium (mg) 1.202 6.811 1.063 н/д 0.689 58.75 0.327 145.343 95.563 1.152 310.899 1243.596
Zinc (mg) 0.32 0.0 0.2 н/д 0.17 н/д 0.02 0.0 0.24 0.03 0.99 3.96
Copper (mg) 0.114 0.0 0.034 н/д 0.025 н/д 0.005 0.0 0.015 0.006 0.199 0.796
Manganese (mg) 0.096 0.0 0.047 н/д 0.056 н/д 0.023 0.0 0.006 0.012 0.24 0.96
Selenium (mcg) 1.4 0.0 1.3 н/д 0.2 н/д 0.0 0.0 1.1 0.0 4.2 16.8
Vitamin A, IU (IU) 454.361 29.551 0.0 н/д 105.379 31.284 34.289 0.0 27.625 71.784 754.273 3017.092
Retinol (mcg) 0.0 7.935 0.0 н/д 0.0 н/д 0.0 0.0 7.313 0.0 15.247 60.988
Vitamin A, RAE (mcg_RAE) 22.838 8.088 0.0 н/д 5.235 н/д 1.713 0.0 7.5 3.6 48.974 195.896
Beta Carotene (mcg) 269.852 1.868 0.0 н/д 61.85 н/д 20.426 0.0 1.938 43.056 398.989 1595.956
Vitamin E (mg) 0.68 0.03 0.0 н/д 0.02 н/д 0.01 0.0 0.02 0.04 0.79 3.16
Vitamin D (IU) н/д 0.662 н/д н/д н/д н/д н/д н/д н/д н/д 0.662 2.648
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 426.715 0.0 0.0 н/д 341.207 н/д 3.664 0.0 0.0 81.864 853.449 3413.796
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 0.0 н/д 0.13 н/д н/д н/д н/д н/д 0.18 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 н/д 5.5 0.0 0.2 0.0 0.0 1.4 10.4 41.6
Thiamin (mg) 0.084 0.0 0.021 н/д 0.037 н/д 0.001 0.0 0.002 0.004 0.15 0.6
Riboflavin (mg) 0.084 0.0 0.057 н/д 0.018 н/д 0.001 0.0 0.031 0.006 0.198 0.792
Niacin (mg) 0.589 0.0 0.823 н/д 0.288 н/д 0.018 0.0 0.007 0.038 1.763 7.052
Pantothenic acid (mg) 0.162 0.001 0.289 н/д 0.014 н/д н/д 0.0 0.021 0.006 0.493 1.972
Vitamin B-6 (mg) 0.054 0.0 0.036 н/д 0.023 н/д 0.005 0.0 0.003 0.004 0.126 0.504
Folate (mcg) 31.252 0.035 2.977 н/д 8.954 н/д 1.165 0.0 0.625 4.608 49.616 198.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.14 0.0 0.14 0.56
Choline (mg) 9.6 0.2 12.6 н/д 3.9 н/д 0.2 0.0 1.0 0.4 27.9 111.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.0 0.002 н/д 0.006 н/д н/д 0.0 0.033 0.001 0.06 0.24
Threonine (g) 0.048 0.0 0.028 н/д 0.028 н/д н/д 0.0 0.091 0.005 0.2 0.8
Isoleucine (g) 0.048 0.001 0.023 н/д 0.028 н/д н/д 0.0 0.123 0.006 0.228 0.912
Leucine (g) 0.078 0.001 0.04 н/д 0.044 н/д н/д 0.0 0.233 0.008 0.404 1.616
Lysine (g) 0.06 0.001 0.028 н/д 0.044 н/д н/д 0.0 0.186 0.006 0.325 1.3
Methionine (g) 0.018 0.0 0.006 н/д 0.011 н/д н/д 0.0 0.064 0.001 0.101 0.404
Cystine (g) 0.018 0.0 0.004 н/д 0.004 н/д н/д 0.0 0.008 н/д 0.034 0.136
Phenylalanine (g) 0.048 0.0 0.023 н/д 0.028 н/д н/д 0.0 0.13 0.004 0.234 0.936
Tyrosine (g) 0.03 0.0 0.017 н/д 0.015 н/д н/д 0.0 0.146 0.004 0.212 0.848
Valine (g) 0.072 0.001 0.03 н/д 0.033 н/д н/д 0.0 0.158 0.006 0.299 1.196
Arginine (g) 0.054 0.0 0.032 н/д 0.059 н/д н/д 0.0 0.098 0.009 0.253 1.012
Histidine (g) 0.03 0.0 0.013 н/д 0.015 н/д н/д 0.0 0.068 0.002 0.128 0.512
Alanine (g) 0.072 0.0 0.036 н/д 0.033 н/д н/д 0.0 0.073 0.006 0.22 0.88
Aspartic acid (g) 0.307 0.001 0.064 н/д 0.069 н/д н/д 0.0 0.167 0.012 0.619 2.476
Glutamic acid (g) 0.138 0.002 0.142 н/д 0.102 н/д н/д 0.0 0.544 0.027 0.956 3.824
Glycine (g) 0.054 0.0 0.03 н/д 0.025 н/д н/д 0.0 0.048 0.006 0.163 0.652
Proline (g) 0.042 0.001 0.021 н/д 0.023 н/д н/д 0.0 0.289 0.009 0.385 1.54
Serine (g) 0.066 0.001 0.03 н/д 0.025 н/д н/д 0.0 0.143 0.006 0.27 1.08
Cholesterol (mg) 0.0 2.542 0.0 н/д 0.0 0.0 0.0 0.0 5.5 0.0 8.042 32.168
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.607 0.006 н/д 0.01 0.0 0.002 0.0 1.081 0.002 1.733 6.932
Phytosterols (mg) 14.424 н/д н/д н/д н/д н/д 0.255 0.0 н/д н/д 14.679 58.716
Monounsaturated Fat (g) 0.0 0.249 0.0 н/д 0.006 н/д 0.004 0.0 0.524 0.002 0.784 3.136
Polyunsaturated (g) 0.03 0.036 0.03 н/д 0.026 н/д 0.019 0.0 0.073 0.005 0.219 0.876