| 4 x boned and skinned chicken breast halves orig: 1 lb lean flank steak |
1 chicken breast |
$2.99 per pound
|
$0.47 |
| 1/4 c. rice vinegar |
1 tablespoon |
n/a
|
|
| 1/4 c. fresh lime juice |
1 tablespoon |
$1.49 per 15 fluid ounces
|
$0.05 |
| 1 Tbsp. low sodium soy sauce |
3/4 teaspoon |
$3.25 per 10 fluid ounces
|
$0.04 |
| 1 tsp fresh ginger grated |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 1/2 tsp red pepper flakes |
1/8 teaspoon |
$3.29 per pound
|
$0.00 |
| 6 c. spinach leaves torn or possibly Romaine lettuce |
1 1/2 cups |
$3.99 per pound
|
$0.40 |
| 1 1/2 c. bean sprouts |
1/3 cup |
$1.69 per 8 ounces
|
$0.29 |
| 1 x red bell pepper cut into strips |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| Total per Serving |
$1.47 |
| Total Recipe |
$5.87 |
Suggestions?