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Add a photoПорций: 6
Ингредиенты
- 1/4 c. sweetened dry cranberries such as Craisins
- 1/4 c. balsamic vinegar
- 1/4 c. light mayonnaise
- 1 Tbsp. Dijon mustard
- 1 Tbsp. water
- 1/4 tsp sugar
- 1/4 tsp black pepper
- 2 x garlic cloves
- 6 c. torn romaine lettuce
- 1 c. seedless red grapes halved
- 1 c. thinly sliced cucumber
- 1 c. fat-free plain or possibly seasoned croutons
- 1 c. thinly sliced red onion separated into rings
Инструкции
- 1. Combine cranberries and vinegar in a small bowl. Cover and let stand 30 min. Add in the mayonnaise and the next 5 ingredients (mayonnaise through garlic); stir well with a whisk. Cover and chill.
- 2. Combine lettuce and remaining ingredients in a large bowl; add in dressing, tossing gently to coat. Serve immediately.
- Yield: 6 servings
- (serving size: 1 1/4 c.).
- NOTES : 2 points, recipe is easily halved, i used unsweetened dry cranberries and just added a little bit more sugar to the dressing. according to cooking light: 115 cals.; 3.1 g fat (24%
- This was part of tonight's dinner-very yummy
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 6 servings | |
| Calories 120 | |
| Calories from Fat 71 | 59% |
| Total Fat 8.08g | 10% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 87mg | 4% |
| Potassium 240mg | 7% |
| Total Carbs 11.68g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 8.13g | 5% |
| Protein 1.31g | 2% |
