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Ингредиенты
- 8 ounce green cabbage cored, and cut into shreds
- 1/4 lb haricots verts blanched
- 8 x spinach leaves stemmed, and cut into shreds
- 2 x kirby cucumbers seeded, and cut into strips 2" long and 1/4" wide
- 1/3 c. extra virgin olive oil
- 2 Tbsp. tarragon vinegar (or possibly white wine vinegar) Dijon mustard to taste
- 2 x scallions thinly sliced Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Combine the cabbage, green beans, spinach and cucumber. Make a dressing of the oil, vinegar, mustard to taste and scallions. Season to taste with salt and pepper and combine with the vegetables.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 567g | |
| Recipe makes 4 servings | |
| Calories 287 | |
| Calories from Fat 176 | 61% |
| Total Fat 19.97g | 25% |
| Saturated Fat 2.8g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 397mg | 17% |
| Potassium 2835mg | 81% |
| Total Carbs 21.0g | 6% |
| Dietary Fiber 12.1g | 40% |
| Sugars 3.71g | 2% |
| Protein 14.71g | 24% |
