Рецепт Green Tomato And Sausage Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm Green chiles, sliced, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
3.55g 		tomatoes
33.9g 		parsley
0.9g 		onion
24.75g 		chiles
0.0g 		carrot
16.02g 		sausage
56.7g 		rice
46.25g 		chicken broth
118.3g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.3 0.03 0.27 н/д 0.15 8.56 3.3 1.18 13.81 55.24
Total Fat (g) 2.88 0.07 0.01 0.02 н/д 0.04 15.04 0.31 0.12 18.48 73.92
Carbohydrates (g) 0.0 1.33 0.06 2.31 н/д 1.53 0.0 36.98 0.47 42.68 170.72
Ash (g) 0.07 0.17 0.02 0.09 н/д 0.16 1.28 0.3 0.83 2.91 11.64
Calories (kcal) 25.454 6.102 0.325 9.9 н/д 6.568 172.368 168.813 8.281 397.809 1591.236
Starch (g) н/д 0.0 н/д 0.0 н/д 0.23 н/д н/д н/д 0.23 0.92
Sucrose (g) н/д 0.0 н/д 0.25 н/д 0.58 н/д 0.04 н/д 0.86 3.44
Glucose (dextrose) (g) н/д 0.42 н/д 0.49 н/д 0.09 н/д 0.01 н/д 1.02 4.08
Fructose (g) н/д 0.46 н/д 0.32 н/д 0.09 н/д 0.01 н/д 0.88 3.52
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 32.03 0.79 22.05 н/д 14.14 31.88 5.37 115.69 222.53 890.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.89 0.01 1.05 н/д 0.76 0.0 0.06 0.0 2.77 11.08
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 н/д 0.4 0.0 0.6 0.5 2.4 9.6
Calcium (mg) 0.852 3.39 1.245 5.693 н/д 5.287 5.103 12.95 7.098 41.617 166.468
Iron (mg) 0.0 0.09 0.06 0.05 н/д 0.05 0.63 1.99 0.24 3.11 12.44
Magnesium (mg) 0.071 3.729 0.451 2.475 н/д 1.922 7.938 11.563 1.183 29.332 117.328
Phosphorus (mg) 0.852 8.135 0.523 7.178 н/д 5.607 76.545 53.188 15.378 167.406 669.624
Potassium (mg) 0.852 80.337 5.0 36.135 н/д 51.264 140.616 53.188 94.636 462.027 1848.108
Sodium (mg) 20.448 1.695 0.505 0.99 н/д 11.054 360.612 2.313 186.906 584.523 2338.092
Zinc (mg) 0.0 0.06 0.01 0.04 н/д 0.04 1.23 0.5 0.08 1.97 7.88
Copper (mg) 0.0 0.02 0.001 0.01 н/д 0.008 0.04 0.102 0.035 0.217 0.868
Manganese (mg) 0.0 0.037 0.001 0.032 н/д 0.022 0.006 0.504 0.059 0.662 2.648
Selenium (mcg) 0.0 0.0 0.0 0.1 н/д 0.0 0.0 7.0 0.0 7.2 28.8
Vitamin A, IU (IU) 88.715 282.366 76.027 0.495 н/д 2676.301 42.525 0.0 0.0 3166.428 12665.712
Retinol (mcg) 23.821 0.0 0.0 0.0 н/д 0.0 6.237 0.0 0.0 30.058 120.232
Vitamin A, RAE (mcg_RAE) 24.282 14.237 3.8 0.0 н/д 133.767 7.371 0.0 0.0 183.456 733.824
Beta Carotene (mcg) 5.609 152.2 45.612 0.248 н/д 1327.257 6.237 0.0 0.0 1537.163 6148.652
Vitamin E (mg) 0.08 0.18 0.01 0.0 н/д 0.11 0.11 0.05 0.0 0.54 2.16
Vitamin D (IU) 1.988 н/д н/д н/д н/д н/д 29.484 н/д н/д 31.472 125.888
Lycopene (mcg) 0.0 872.183 0.0 0.0 н/д 0.16 6.237 0.0 0.0 878.58 3514.32
Lutein + zeaxanthin (mcg) 0.0 41.694 50.188 0.99 н/д 41.011 0.0 0.0 0.0 133.883 535.532
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 0.0 0.0 н/д 0.0 0.03 н/д н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.3 1.2 1.8 н/д 0.9 0.4 0.0 8.3 17.0 68.0
Thiamin (mg) 0.0 0.014 0.001 0.012 н/д 0.011 0.159 0.268 0.0 0.465 1.86
Riboflavin (mg) 0.001 0.007 0.001 0.007 н/д 0.01 0.068 0.023 0.012 0.129 0.516
Niacin (mg) 0.001 0.2 0.012 0.03 н/д 0.157 2.665 1.938 0.603 5.606 22.424
Pantothenic acid (mg) 0.004 0.031 0.004 0.03 н/д 0.043 0.38 0.467 0.012 0.97 3.88
Vitamin B-6 (mg) 0.0 0.027 0.001 0.03 н/д 0.022 0.176 0.074 0.012 0.342 1.368
Folate (mcg) 0.107 5.085 1.372 4.703 н/д 3.044 0.567 106.838 0.0 121.714 486.856
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 н/д 0.0 0.48 0.0 0.05 0.54 2.16
Choline (mg) 0.7 2.3 0.1 1.5 н/д 1.4 30.1 2.7 н/д 38.7 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 103.138 0.0 103.138 412.552
Tryptophan (g) 0.0 0.003 0.0 0.002 н/д 0.002 0.062 0.037 н/д 0.108 0.432
Threonine (g) 0.001 0.01 0.001 0.005 н/д 0.03 0.34 0.12 н/д 0.509 2.036
Isoleucine (g) 0.002 0.007 0.001 0.002 н/д 0.013 0.357 0.143 н/д 0.526 2.104
Leucine (g) 0.003 0.01 0.002 0.007 н/д 0.016 0.612 0.273 н/д 0.923 3.692
Lysine (g) 0.002 0.01 0.002 0.01 н/д 0.016 0.675 0.12 н/д 0.835 3.34
Methionine (g) 0.001 0.003 0.0 0.0 н/д 0.003 0.176 0.079 н/д 0.262 1.048
Cystine (g) 0.0 0.003 0.0 0.0 н/д 0.013 0.091 0.069 н/д 0.177 0.708
Phenylalanine (g) 0.001 0.024 0.001 0.007 н/д 0.01 0.306 0.176 н/д 0.525 2.1
Tyrosine (g) 0.001 0.003 0.001 0.002 н/д 0.006 0.232 0.111 н/д 0.358 1.432
Valine (g) 0.002 0.007 0.002 0.005 н/д 0.011 0.397 0.204 н/д 0.627 2.508
Arginine (g) 0.001 0.007 0.001 0.025 н/д 0.014 0.505 0.273 н/д 0.826 3.304
Histidine (g) 0.001 0.003 0.001 0.002 н/д 0.006 0.312 0.079 н/д 0.404 1.616
Alanine (g) 0.001 0.01 0.002 0.005 н/д 0.018 0.51 0.19 н/д 0.736 2.944
Aspartic acid (g) 0.002 0.047 0.003 0.022 н/д 0.03 0.743 0.31 н/д 1.158 4.632
Glutamic acid (g) 0.006 0.146 0.002 0.064 н/д 0.059 1.253 0.643 н/д 2.174 8.696
Glycine (g) 0.001 0.007 0.001 0.007 н/д 0.008 0.527 0.153 н/д 0.704 2.816
Proline (g) 0.003 0.007 0.002 0.002 н/д 0.008 0.391 0.157 н/д 0.57 2.28
Serine (g) 0.002 0.01 0.001 0.005 н/д 0.008 0.323 0.176 н/д 0.525 2.1
Cholesterol (mg) 7.633 0.0 0.0 0.0 н/д 0.0 40.824 0.0 0.0 48.457 193.828
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.119 н/д н/д 0.119 0.476
Saturated Fat (g) 1.824 0.01 0.001 0.01 н/д 0.006 4.99 0.083 0.035 6.96 27.84
Phytosterols (mg) н/д 2.373 0.045 3.713 н/д н/д н/д н/д н/д 6.13 24.52
Monounsaturated Fat (g) 0.746 0.01 0.003 0.002 н/д 0.002 6.696 0.097 0.059 7.616 30.464
Polyunsaturated (g) 0.108 0.027 0.001 0.005 н/д 0.019 2.019 0.083 0.024 2.286 9.144